Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken Or Turkey And Noodles In Tomato-Based Sauce (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 224 g ) |
Amount Per Serving |
Calories: 296 |
Total Fat: 9.92g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 72mg |
Sodium: 564mg |
Total Carbohydrates: 31g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 20.16g |
Calcium: 2mg Iron: 17mg |
Potassium: 448mg Vitamin A: 8mcg |
Vitamin C: 7mg Vitamin D: 0mcg |