Net Carbs are 17% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Benihana Chicken Fried Rice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 cup |
Amount Per Serving |
Calories: 220 |
Total Fat: 5g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 151mg |
Sodium: 380mg |
Total Carbohydrates: 38g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 4g |
Calcium: 0mg Iron: 0mg |
Potassium: 220mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |