Net Carbs are 2% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Flaxseed Cinnamon Bun Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (113 g) ( 113 g ) |
Amount Per Serving |
Calories: 350 |
Total Fat: 27.1g |
Saturated Fat: 8g |
Polyunsaturated Fat: 11g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 175mg |
Sodium: 403mg |
Total Carbohydrates: 18g |
Dietary Fiber: 12g |
Sugar: 3g |
Protein: 12.47g |
Calcium: 22mg Iron: 26mg |
Potassium: 393mg Vitamin A: 7mcg |
Vitamin C: 1mg Vitamin D: 0mcg |