Net Carbs are 10% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Beef And Rice (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 196 g ) |
Amount Per Serving |
Calories: 363 |
Total Fat: 14.58g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 59mg |
Sodium: 1000mg |
Total Carbohydrates: 35g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 20.13g |
Calcium: 2mg Iron: 17mg |
Potassium: 243mg Vitamin A: 3mcg |
Vitamin C: 0mg Vitamin D: 0mcg |