Net Carbs are 4% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey Parmigiana? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 patty with sauce and cheese ( 182 g ) |
Amount Per Serving |
Calories: 324 |
Total Fat: 15.74g |
Saturated Fat: 5g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 137mg |
Sodium: 783mg |
Total Carbohydrates: 15g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 29.05g |
Calcium: 14mg Iron: 13mg |
Potassium: 450mg Vitamin A: 9mcg |
Vitamin C: 4mg Vitamin D: 0mcg |