Net Carbs are 4% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Chili Con Carne Without Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 254 g ) |
Amount Per Serving |
Calories: 272 |
Total Fat: 14.33g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 71mg |
Sodium: 1402mg |
Total Carbohydrates: 14g |
Dietary Fiber: 2g |
Sugar: 8g |
Protein: 22.56g |
Calcium: 6mg Iron: 23mg |
Potassium: 734mg Vitamin A: 4mcg |
Vitamin C: 16mg Vitamin D: 0mcg |