Net Carbs are 4% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Fried Battered Lobster? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup of ( 145 g ) |
Amount Per Serving |
Calories: 306 |
Total Fat: 16.08g |
Saturated Fat: 3g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 113mg |
Sodium: 558mg |
Total Carbohydrates: 11g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 27.64g |
Calcium: 8mg Iron: 6mg |
Potassium: 473mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |