Net Carbs are 4% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Fried Floured Or Breaded Soft Shell Crab? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz of ( 28 g ) |
Amount Per Serving |
Calories: 94 |
Total Fat: 5.66g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 154mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 5.8g |
Calcium: 3mg Iron: 3mg |
Potassium: 90mg Vitamin A: 1mcg |
Vitamin C: 1mg Vitamin D: 0mcg |