Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Steamed Hard Shell Crab? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, cooked, flaked and pieces ( 118 g ) |
Amount Per Serving |
Calories: 119 |
Total Fat: 2.08g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 117mg |
Sodium: 708mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 23.64g |
Calcium: 9mg Iron: 6mg |
Potassium: 379mg Vitamin A: 0mcg |
Vitamin C: 4mg Vitamin D: 0mcg |