Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Baked Or Broiled Trout? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz boneless (yield after cooking) ( 23 g ) |
Amount Per Serving |
Calories: 43 |
Total Fat: 2.11g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 84mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 5.61g |
Calcium: 1mg Iron: 0mg |
Potassium: 122mg Vitamin A: 3mcg |
Vitamin C: 1mg Vitamin D: 0mcg |