Net Carbs are 8% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Taco Time Beef Soft Taco? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 taco ( 9 g ) |
Amount Per Serving |
Calories: 420 |
Total Fat: 16g |
Saturated Fat: 7g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 45mg |
Sodium: 1020mg |
Total Carbohydrates: 43g |
Dietary Fiber: 9g |
Sugar: 2g |
Protein: 23g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |