Net Carbs are 4% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Baked Breaded Or Battered Ocean Perch? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz boneless (yield after cooking) ( 27 g ) |
Amount Per Serving |
Calories: 50 |
Total Fat: 1.77g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 18mg |
Sodium: 124mg |
Total Carbohydrates: 2g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 5.69g |
Calcium: 3mg Iron: 2mg |
Potassium: 83mg Vitamin A: 2mcg |
Vitamin C: 0mg Vitamin D: 0mcg |