Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Ham And Cheese Loaf? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 slice (1 oz) ( 28 g ) |
Amount Per Serving |
Calories: 68 |
Total Fat: 5.3g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 306mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 3.86g |
Calcium: 1mg Iron: 1mg |
Potassium: 83mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |