Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Roasted Cornish Game Hen (Skin Eaten)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed) ( 306 g ) |
Amount Per Serving |
Calories: 793 |
Total Fat: 55.48g |
Saturated Fat: 15g |
Polyunsaturated Fat: 10g |
Monounsaturated Fat: 24g |
Trans Fat: 0g |
Cholesterol: 398mg |
Sodium: 692mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 67.87g |
Calcium: 3mg Iron: 15mg |
Potassium: 747mg Vitamin A: 11mcg |
Vitamin C: 2mg Vitamin D: 0mcg |