Net Carbs are 3% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Egg Roll In A Bowl? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bowl ( 250 g ) |
Amount Per Serving |
Calories: 280 |
Total Fat: 19.76g |
Saturated Fat: 6g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 56mg |
Sodium: 739mg |
Total Carbohydrates: 10g |
Dietary Fiber: 3g |
Sugar: 5g |
Protein: 16.09g |
Calcium: 7mg Iron: 11mg |
Potassium: 623mg Vitamin A: 2mcg |
Vitamin C: 51mg Vitamin D: 0mcg |