Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Fried Veal Chop (Lean Only Eaten)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) ( 62 g ) |
Amount Per Serving |
Calories: 148 |
Total Fat: 5.91g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 68mg |
Sodium: 230mg |
Total Carbohydrates: 5g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 17.97g |
Calcium: 2mg Iron: 5mg |
Potassium: 199mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |