Net Carbs are 4% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Fried Veal Chop (Lean And Fat Eaten)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) ( 78 g ) |
Amount Per Serving |
Calories: 178 |
Total Fat: 7.16g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 87mg |
Sodium: 354mg |
Total Carbohydrates: 7g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 21.29g |
Calcium: 2mg Iron: 7mg |
Potassium: 289mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |