Fried Breaded Or Floured Pork Chop (Lean And Fat Eaten)

Nutrition Facts

Serving Size: 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)   ( 52 g )
Amount Per Serving
Calories: 165
Total Fat: 9.91g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 313mg
Total Carbohydrates: 7g
Dietary Fiber: 0g
Sugar: 0g
Protein: 11.08g
Calcium: 2mg Iron: 5mg
Potassium: 170mg Vitamin A: 1mcg
Vitamin C: 0mg Vitamin D: 0mcg