Fried Beef Steak (Lean Only Eaten)

Nutrition Facts

Serving Size: 1 oz, with bone lean only (yield after bone removed)   ( 23 g )
Amount Per Serving
Calories: 53
Total Fat: 2.2g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 91mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 7.74g
Calcium: 0mg Iron: 4mg
Potassium: 112mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg