Beef (Lean Only Eaten)

Nutrition Facts

Serving Size: 1 oz boneless, cooked, lean only   ( 28 g )
Amount Per Serving
Calories: 60
Total Fat: 2.71g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 110mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 8.35g
Calcium: 0mg Iron: 5mg
Potassium: 101mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg