Beef (Lean And Fat Eaten)

Nutrition Facts

Serving Size: 1 oz boneless, cooked   ( 28 g )
Amount Per Serving
Calories: 82
Total Fat: 5.54g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 109mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 7.46g
Calcium: 0mg Iron: 4mg
Potassium: 89mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg