Net Carbs are 12% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Specially Selected Bistro Style Mozzarella Pesto Flatbread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/3 flatbread ( 135 g ) |
Amount Per Serving |
Calories: 310 |
Total Fat: 10g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 15mg |
Sodium: 460mg |
Total Carbohydrates: 41g |
Dietary Fiber: 3g |
Sugar: 6g |
Protein: 13g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |