Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Blue Or Roquefort Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup crumbled ( 135 g ) |
Amount Per Serving |
Calories: 477 |
Total Fat: 38.8g |
Saturated Fat: 25g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 101mg |
Sodium: 1883mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 28.89g |
Calcium: 55mg Iron: 2mg |
Potassium: 346mg Vitamin A: 30mcg |
Vitamin C: 0mg Vitamin D: 0mcg |