Net Carbs are 18% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is No Sugar Added Fat Free Chocolate Ice Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 144 g ) |
Amount Per Serving |
Calories: 153 |
Total Fat: 2.62g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 127mg |
Total Carbohydrates: 34g |
Dietary Fiber: 7g |
Sugar: 25g |
Protein: 6.12g |
Calcium: 13mg Iron: 6mg |
Potassium: 559mg Vitamin A: 7mcg |
Vitamin C: 0mg Vitamin D: 0mcg |