Net Carbs are 7% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Gorton's Pub-Style Beer Batter Cod? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fillet ( 148 g ) |
Amount Per Serving |
Calories: 380 |
Total Fat: 24g |
Saturated Fat: 6g |
Polyunsaturated Fat: 12g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 36mg |
Sodium: 750mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 13g |
Calcium: 0mg Iron: 0mg |
Potassium: 165mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |