Net Carbs are 8% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chocolate Rich Ice Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 148 g ) |
Amount Per Serving |
Calories: 377 |
Total Fat: 25.13g |
Saturated Fat: 15g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 89mg |
Sodium: 84mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 25g |
Protein: 6.99g |
Calcium: 16mg Iron: 8mg |
Potassium: 352mg Vitamin A: 33mcg |
Vitamin C: 1mg Vitamin D: 0mcg |