Net Carbs are 12% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Ice Cream (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 133 g ) |
Amount Per Serving |
Calories: 267 |
Total Fat: 14.63g |
Saturated Fat: 9g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 59mg |
Sodium: 106mg |
Total Carbohydrates: 31g |
Dietary Fiber: 0g |
Sugar: 28g |
Protein: 4.66g |
Calcium: 13mg Iron: 1mg |
Potassium: 265mg Vitamin A: 17mcg |
Vitamin C: 1mg Vitamin D: 0mcg |