Net Carbs are 8% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal ( 269 g ) |
Amount Per Serving |
Calories: 350 |
Total Fat: 14g |
Saturated Fat: 8g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 720mg |
Total Carbohydrates: 31g |
Dietary Fiber: 2g |
Sugar: 5g |
Protein: 25g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |