Low Carb Wendy's Options For A Keto Diet

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Low Carb Wendy's Options For A Keto Diet

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Wendy's

Baja Salad (Half-Size)

Per 1/2 salad
CaloriesFatNet CarbsProtein
46031g24g18g

Wendy's

Lemon Garlic Caesar Dressing

Per 1 packet
CaloriesFatNet CarbsProtein
11011g2g2g

Wendy's

BLT Cobb Salad (Half-Size)

Per 1/2 salad
CaloriesFatNet CarbsProtein
30021g5g23g

Wendy's

Creamy Red Jalapeno Dressing

Per 1 packet
CaloriesFatNet CarbsProtein
10010g2g1g

Wendy's

Artisan Egg & Cheese

Per 1 sandwich
CaloriesFatNet CarbsProtein
28013g25g14g

Wendy's

Berry Almond Chicken Salad (Half-Size)

Per 1/2 salad
CaloriesFatNet CarbsProtein
22012g8g21g

Wendy's

Spicy Chicken Caesar Salad (Half Size)

Per 1 serving
CaloriesFatNet CarbsProtein
49027g24g22g

Wendy's

Garden Side Salad

Per 1 salad
CaloriesFatNet CarbsProtein
21013g16g4g

Wendy's

5 Piece Spicy Chicken Nuggets

Per 1 serving
CaloriesFatNet CarbsProtein
28018g13g14g

Wendy's

1/2 lb Double with Cheese (No Mayo)

Per 1 hot dog
CaloriesFatNet CarbsProtein
18017g1g6g

Wendy's

Minute Maid Light Lemonade (Medium)

Per 1 serving
CaloriesFatNet CarbsProtein
100g1g0g

Wendy's

Cheesy Cheddarburger

Per 1 burger
CaloriesFatNet CarbsProtein
30015g23g18g

Wendy's

Cheeseburger Deluxe

Per 1 burger
CaloriesFatNet CarbsProtein
35019g25g17g

Wendy's

Jr. Cheeseburger

Per 1 burger
CaloriesFatNet CarbsProtein
29013g24g17g

Wendy's

Sausage & Egg Burrito

Per 1 burrito
CaloriesFatNet CarbsProtein
27020g11g12g

Wendy's

10 Piece Spicy Chicken Nuggets

Per 1 serving
CaloriesFatNet CarbsProtein
47031g22g23g

Wendy's

Ultimate Chicken Grill (No Bun)

Per 1 sandwich
CaloriesFatNet CarbsProtein
1804g6g27g

Wendy's

Cheesy Cheddarburger (No Bun)

Per 1 burger
CaloriesFatNet CarbsProtein
18014g1g14g

Wendy's

Grilled Chicken Go Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
26010g24g19g

Wendy's

Double Stack (No Bun)

Per 1 sandwich
CaloriesFatNet CarbsProtein
26020g2g20g

Wendy's

Jr. Bacon Cheeseburger

Per 1 burger
CaloriesFatNet CarbsProtein
38022g20g19g

Wendy's

Double Cheeseburger (No Bun)

Per 1 sandwich
CaloriesFatNet CarbsProtein
58043g5g44g

Wendy's

Ultimate Chicken Grill Fillet

Per 1 fillet
CaloriesFatNet CarbsProtein
1301g3g27g

Wendy's

BLT Cobb Salad

Per 1 salad
CaloriesFatNet CarbsProtein
59039g10g45g

Wendy's

Baconator Double (No Bun)

Per 1 sandwich
CaloriesFatNet CarbsProtein
69049g3g50g

Wendy's

4 Piece Spicy Chicken Nuggets

Per 1 serving
CaloriesFatNet CarbsProtein
17011g8g10g

Wendy's

6 Piece Chicken Nuggets

Per 1 serving
CaloriesFatNet CarbsProtein
27018g13g12g

Wendy's

Jr. Bacon Cheeseburger (No Bun)

Per 1 burger
CaloriesFatNet CarbsProtein
25020g3g14g

Wendy's

Natural Asiago Cheese

Per 1 slice
CaloriesFatNet CarbsProtein
504g1g3g

Wendy's

Chicken BLT Cobb Salad (No Dressing, Half Size)

Per 1 serving
CaloriesFatNet CarbsProtein
20010g5g22g

Wendy's

Spicy Chicken Fillet (No Bun)

Per 1 fillet
CaloriesFatNet CarbsProtein
26012g16g21g

Wendy's

6 Piece Spicy Chicken Nuggets

Per 1 serving
CaloriesFatNet CarbsProtein
26017g13g15g

Wendy's

Reduced Fat Sour Cream

Per 1 package
CaloriesFatNet CarbsProtein
403g2g1g

Wendy's

Junior Bacon Cheeseburger (No Mayo)

Per 1 burger
CaloriesFatNet CarbsProtein
34016g24g20g

Wendy's

Spicy Chipotle Jr. Cheeseburger

Per 1 sandwhich
CaloriesFatNet CarbsProtein
34018g22g17g

Wendy's

BBQ Ranch Chicken Salad (Half-Size)

Per 1/2 salad
CaloriesFatNet CarbsProtein
31014g22g21g

Wendy's

Asian Cashew Chicken Salad (Half-Size)

Per 1 salad
CaloriesFatNet CarbsProtein
23010g15g18g

Wendy's

Cheddar Cheese Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
12010g4g5g

Wendy's

BBQ Ranch Dressing

Per 1 packet
CaloriesFatNet CarbsProtein
1007g8g1g

Wendy's

Apple Balsamic Vinaigrette

Per 1 pack
CaloriesFatNet CarbsProtein
805g7g0g

Wendy's

Steakhouse Jr. Cheeseburger Deluxe

Per 1 burger
CaloriesFatNet CarbsProtein
39024g24g17g

Wendy's

Strawberry Fields Chicken Salad (Half Size)

Per 1 serving
CaloriesFatNet CarbsProtein
30016g16g21g

Wendy's

BBQ Ranch Chicken Salad (No Dressing)

Per 1 salad
CaloriesFatNet CarbsProtein
39015g24g40g

Wendy's

Spicy Roasted Cashews

Per 1 bag
CaloriesFatNet CarbsProtein
806g4g2g

Wendy's

Macaroni Side Salad

Per 1 serving
CaloriesFatNet CarbsProtein
1308g8g3g

Wendy's

Son of Baconator (No Bun)

Per 1 burger
CaloriesFatNet CarbsProtein
44034g5g28g

Wendy's

Creamy Sriracha Sauce

Per 1 package
CaloriesFatNet CarbsProtein
12012g3g0g

Wendy's

Grilled Chicken Breast

Per 1 serving
CaloriesFatNet CarbsProtein
1302g0g28g

Wendy's

Crispy Chicken BLT

Per 1 serving
CaloriesFatNet CarbsProtein
27018g9g16g

Wendy's

Simply Dressed Caesar Dressing

Per 1 packet
CaloriesFatNet CarbsProtein
808g1g1g


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