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26 Keto Options At Tim Hortons For A Low Carb Diet

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Finding low-carb and keto-friendly foods at Tim Hortons isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.

The food featuring the least amount of net carbs is the Wheat 'N Honey Bagel (1g net carbs) and the item that contains the most amount of net carbs is the Grilled Steak & Egg Breakfast Sandwich (25g net carbs). Here's a short food list of other keto options at Tim Hortons:

And below, you will find more keto-friendly foods at Tim Hortons.

Read the Getting Started guide to learn more about using the keto food search engine.

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Tim Hortons

Chili

Per 1 cup
CaloriesFatNet CarbsProtein
30016g13g21g

Tim Hortons

Cream of Broccoli Soup

Per 1 serving
CaloriesFatNet CarbsProtein
1507g14g6g

Tim Hortons

Old Fashioned Plain Cake Timbits

Per 1 timbit
CaloriesFatNet CarbsProtein
705g5g1g

Tim Hortons

Wheat 'N Honey Bagel

Per 1 egg
CaloriesFatNet CarbsProtein
704g1g6g

Tim Hortons

Light Plain Cream Cheese

Per 2 tbsp
CaloriesFatNet CarbsProtein
1008g2g4g

Tim Hortons

Herb & Garlic Cream Cheese

Per 1 tbsp
CaloriesFatNet CarbsProtein
14013g2g3g

Tim Hortons

Chicken Ranch Wrap Snacker

Per 1 wrap
CaloriesFatNet CarbsProtein
1908g15g13g

Tim Hortons

Old Fashioned Cinnamon Donut

Per 1 donut
CaloriesFatNet CarbsProtein
27019g22g3g

Tim Hortons

Creamy Sundried Tomato Soup

Per 1 cup
CaloriesFatNet CarbsProtein
21013g18g5g

Tim Hortons

Egg & Cheese Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
22012g15g10g

Tim Hortons

Cheddar Cheese Bagel

Per 1 tbsp
CaloriesFatNet CarbsProtein
14013g2g3g

Tim Hortons

Sausage Breakfast Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
39028g16g16g

Tim Hortons

Garden Vegetable Cream Cheese

Per 1 serving
CaloriesFatNet CarbsProtein
12011g3g2g

Tim Hortons

Chipotle Chicken Wrap Snacker

Per 1 snack wrap
CaloriesFatNet CarbsProtein
2009g16g14g

Tim Hortons

Plain Cream Cheese

Per 1 serving
CaloriesFatNet CarbsProtein
13012g2g2g

Tim Hortons

Hickory Smoked Ham Breakfast Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
24013g16g14g

Tim Hortons

Apple Cinnamon Donut

Per 1 donut
CaloriesFatNet CarbsProtein
24015g24g3g

Tim Hortons

Bacon Breakfast Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
27016g16g13g

Tim Hortons

Old Fashion Plain Donut

Per 1 donut
CaloriesFatNet CarbsProtein
26019g19g3g

Tim Hortons

Chicken Salad Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
1907g19g10g

Tim Hortons

Multigrain Flatbread, Egg, Sausage, Cheese

Per 1 sandwich
CaloriesFatNet CarbsProtein
45029g24g18g

Tim Hortons

Red Velvet Cookie

Per 2 tbsp
CaloriesFatNet CarbsProtein
11011g1g0g

Tim Hortons

Kettle Cooked Potato Chips

Per 1 bag
CaloriesFatNet CarbsProtein
22014g21g2g

Tim Hortons

Grilled Steak & Egg Breakfast Sandwich

Per 1 serving
CaloriesFatNet CarbsProtein
38024g25g13g

Tim Hortons

Broccoli Cheddar Soup

Per 1 serving
CaloriesFatNet CarbsProtein
1809g14g8g

Tim Hortons

Spinach & Egg White Omelette Bites

Per 1 serving
CaloriesFatNet CarbsProtein
603g3g7g

Tim's

Jalapeno Potato Chips

Per 13 chips
CaloriesFatNet CarbsProtein
1409g14g2g

Tim's

Wasabi Cascade Style Potato Chips

Per 13 chips
CaloriesFatNet CarbsProtein
1409g14g2g

Tim's

Hawaiian Luau BBQ Potato Chips

Per 1 serving
CaloriesFatNet CarbsProtein
1409g14g0g

Tim's

Hawaiian Original Potato Chips

Per 1 serving
CaloriesFatNet CarbsProtein
1409g14g1g

Tim's

Hawaiian Sweet Maui Onion Potato Chips

Per 1 serving
CaloriesFatNet CarbsProtein
1409g14g1g

Tim's

Sea Salt & Vinegar Potato Chips

Per 1 tube
CaloriesFatNet CarbsProtein
26024g3g8g

Tim's

Jalapeno Potato Chips (Party Size)

Per 1 oz
CaloriesFatNet CarbsProtein
1409g14g2g

Tim's

Original Lightly Salted Potato Chips

Per 1 oz
CaloriesFatNet CarbsProtein
1409g14g2g

Chef Tim Foods

Sweet Balsamic Vinaigrette

Per 2 tbsp
CaloriesFatNet CarbsProtein
16015g8g0g

2% Fat Buttermilk

Per 1 cup
CaloriesFatNet CarbsProtein
1375g13g10g

Eggnog (with 2% Reduced Fat Milk)

Per 1 cup
CaloriesFatNet CarbsProtein
1888g16g12g

Cheese

Per 1 slice
CaloriesFatNet CarbsProtein
846g1g5g

Cottage Cheese (with Gelatin Dessert and Vegetables)

Per 1 cup
CaloriesFatNet CarbsProtein
2047g13g21g

Bacon Beef (Lean Only Eaten)

Per 1 oz, cooked, lean only
CaloriesFatNet CarbsProtein
501g2g8g

Bacon Beef (Lean Meat Added)

Per 1 strip
CaloriesFatNet CarbsProtein
494g0g3g

Smoked or Cured Bacon

Per 1 thin slice (yield after cooking)
CaloriesFatNet CarbsProtein
272g0g2g

Fresh Bacon or Side Pork

Per 1 medium slice (yield after cooking)
CaloriesFatNet CarbsProtein
433g0g3g

Bacon and Cheese-Filled Frankfurter or Hot Dog

Per 1 cup sliced
CaloriesFatNet CarbsProtein
49444g2g21g

Chili Con Carne with Beans and Cheese

Per 1 cup
CaloriesFatNet CarbsProtein
32517g15g24g

Steak Tartare (Raw Ground Beef and Egg)

Per 1 cup
CaloriesFatNet CarbsProtein
47032g1g39g

Beef and Potatoes with Cheese Sauce (Mixture)

Per 1 cup
CaloriesFatNet CarbsProtein
49630g22g32g