124 Keto Options at TGI Friday's for a Low Carb Diet

Finding low-carb and keto-friendly foods at TGI Friday's isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.

The food featuring the least amount of net carbs is the Sesame Orange Chicken (0g net carbs) and the item that contains the most amount of net carbs is the Dragonfire Salmon (50g net carbs). Here's a short food list of other keto options at TGI Friday's:

• Sizzling Sirloin & Spinach with 0g of net carbs
• Flat Iron Steak with 2g of net carbs
• Spinach, Cheese & Artichoke Dip with 2g of net carbs
• Buffalo Wing Sauce with 2g of net carbs
• Petite Sirloin with 2g of net carbs
• Queso Dip with 2g of net carbs
• Original Flavor Steak Strips with 3g of net carbs
• Mild Salsa with 3g of net carbs

And below, you will find more keto-friendly foods at TGI Friday's.