The Keto Food Search Engine

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89 Keto Options At Subway For A Low Carb Diet

Are you researching food options at Subway? You might assume there aren't ketogenic eats that fit your low carb diet, but you can order foods at Subway that will help keep you in ketosis:

These items are among many low-carb delights you can find at Subway.

Read the Getting Started guide to learn more about using the keto food search engine.

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Subway

Roast Beef Mini Sub

Per 1 patty
CaloriesFatNet CarbsProtein
29023g0g19g

Subway

Tuna Wrap

Per 1 wrap
CaloriesFatNet CarbsProtein
44032g7g27g

Subway

Oven Roasted Chicken Breast Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1403g6g19g

Subway

6" Roast Beef

Per 1 patty
CaloriesFatNet CarbsProtein
29023g0g19g

Subway

6" Cold Cut Combo

Per 4 slices
CaloriesFatNet CarbsProtein
702g2g10g

Subway

Processed American Cheese

Per 2 triangles
CaloriesFatNet CarbsProtein
404g1g2g

Subway

Olive Oil Blend

Per 1 tsp
CaloriesFatNet CarbsProtein
455g0g0g

Subway

Turkey Breast Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1102g8g12g

Subway

Bacon Strips

Per 2 strips
CaloriesFatNet CarbsProtein
453g0g3g

Subway

Monterey Cheddar Cheese Shredded

Per 1 serving
CaloriesFatNet CarbsProtein
505g1g3g

Subway

Provolone Cheese

Per 2 triangles
CaloriesFatNet CarbsProtein
504g0g4g

Subway

Natural Cheddar Cheese

Per 2 triangles (Canada)
CaloriesFatNet CarbsProtein
605g0g4g

Subway

Subway Club Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1404g8g18g

Subway

Turkey Breast & Ham Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1202g7g13g

Subway

Cream of Broccoli Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
1907g13g6g

Subway

Cream of Potato with Bacon Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
24013g23g5g

Subway

Golden Broccoli & Cheese Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
1809g16g5g

Subway

Wild Rice with Chicken Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
21011g19g6g

Subway

Roasted Chicken Patty

Per 1 patty
CaloriesFatNet CarbsProtein
903g4g15g

Subway

Turkey Breast Meat

Per 1 serving
CaloriesFatNet CarbsProtein
601g4g10g

Subway

Light Mayonnaise

Per 1 tbsp
CaloriesFatNet CarbsProtein
505g1g0g

Subway

Roast Beef

Per 1 serving
CaloriesFatNet CarbsProtein
903g1g16g

Subway

Miss Vickie's Jalapeno Flavored Potato Chips

Per 1 bag
CaloriesFatNet CarbsProtein
21011g20g3g

Subway

Cheddar Cheese

Per 2 triangles
CaloriesFatNet CarbsProtein
605g0g4g

Subway

Chicken Strips

Per 1 serving
CaloriesFatNet CarbsProtein
802g0g16g

Subway

Yellow Mustard

Per 2 tsp
CaloriesFatNet CarbsProtein
50g0g0g

Subway

Cold Cut Trio Salad

Per 1 serving
CaloriesFatNet CarbsProtein
23015g9g14g

Subway

Mayonnaise

Per 1 tbsp
CaloriesFatNet CarbsProtein
11012g0g0g

Subway

Italian BMT Salad

Per 1 salad
CaloriesFatNet CarbsProtein
47042g7g13g

Subway

House Sandwich Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
11012g1g0g

Subway

Hash Browns

Per 4 pieces
CaloriesFatNet CarbsProtein
1509g15g1g

Subway

Oven Roasted Chicken Patty

Per 1 patty
CaloriesFatNet CarbsProtein
1052g3g13g

Subway

Ranch Dressing

Per 6" sub
CaloriesFatNet CarbsProtein
11011g1g0g

Subway

Pepperjack Cheese

Per 1 serving
CaloriesFatNet CarbsProtein
504g0g3g

Subway

Sausage Patty

Per 1 patty
CaloriesFatNet CarbsProtein
24024g1g7g

Subway

Avocado

Per 1 scoop
CaloriesFatNet CarbsProtein
605g1g1g

Subway

Meatball Salad

Per 1 salad
CaloriesFatNet CarbsProtein
33020g15g16g

Subway

Swiss Cheese

Per 2 slices
CaloriesFatNet CarbsProtein
504g0g4g

Subway

Light Mayo (Packet)

Per 1 pouch
CaloriesFatNet CarbsProtein
354g1g0g

Subway

Seafood Sensation

Per 1 serving
CaloriesFatNet CarbsProtein
19016g7g5g

Subway

Pepperoni

Per 3 slices
CaloriesFatNet CarbsProtein
807g1g4g

Subway

Egg White Patty

Per 1 patty
CaloriesFatNet CarbsProtein
702g3g9g

Subway

6" Sunrise Breakfast Melt

Per 1 muffin melt
CaloriesFatNet CarbsProtein
2308g20g18g

Subway

Grilled Chicken & Baby Spinach Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1403g6g19g

Subway

Steak & Cheese Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1808g9g17g

Subway

Chicken Tortilla Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
1102g8g6g

Subway

Black Forest Ham Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1103g6g12g

Subway

Buffalo Chicken Salad

Per 1 serving
CaloriesFatNet CarbsProtein
36025g9g20g

Subway

Chili Con Carne Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
34011g25g20g

Subway

Bacon, Egg, & Cheese Melt

Per 1 sandwich
CaloriesFatNet CarbsProtein
2007g18g13g