Low Carb Spinach That's Keto-Friendly

Sort by

Filter by keyword:

Macro

is % of calories

Macro

is less than

Displaying 10 results for "spinach" recipes

Sauteed Spinach And White Beans Recipes

Egg-white Omelet With Spinach And Cottage Cheese

The Crisper Whisperer: Shrimp, Spinach, And Swiss Wrap Recipe

The Crisper Whisperer: Warm Spinach And Artichoke Dip Recipe

Cheesy Spinach Empanadas

Low Carb Sausage And Spinach Lasagna Casserole

Olive Garden's Spinach And Artichoke Dip

Spinach Salad With Apples, Cheddar And Honey Roasted Pecans

Shauna James Ahern's Zucchini Noodles With Spinach Pesto, Feta, And Sunflower Seeds

Baked Spinach Casserole Recipe

Classic Spinach - 3 cups

Cooking with Spinach

Calories: 20
Net Carbs: 1g
Protein: 2g
Fat: 0g

Spinach & Baby Kale - 3 cups

Cooking with Spinach

Calories: 25
Net Carbs: 0g
Protein: 3g
Fat: 0g

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) - 1 lau lau

Calories: 310
Net Carbs: 0g
Protein: 30g
Fat: 20g

Spinach Macaroni (Fat Not Added in Cooking) - 1 cup cooked

Calories: 189
Net Carbs: 33g
Protein: 7g
Fat: 1g

Spinach Macaroni (Fat Added in Cooking) - 1 cup cooked

Calories: 235
Net Carbs: 33g
Protein: 7g
Fat: 6g

Spinach Noodles (Fat Not Added in Cooking) - 1 cup cooked

Calories: 192
Net Carbs: 33g
Protein: 7g
Fat: 1g

Spinach Noodles (Fat Added in Cooking) - 1 cup cooked

Calories: 251
Net Carbs: 35g
Protein: 8g
Fat: 7g

Cheese and Spinach Filled Ravioli with Cream Sauce - 1 cup

Calories: 362
Net Carbs: 36g
Protein: 15g
Fat: 17g

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles - 1 cup

Calories: 342
Net Carbs: 37g
Protein: 16g
Fat: 12g

Cheese and Spinach Filled Stuffed Shells - 1 shell (jumbo)

Calories: 113
Net Carbs: 12g
Protein: 6g
Fat: 4g

Cheese and Spinach Filled Cannelloni - 1 cannelloni

Calories: 118
Net Carbs: 12g
Protein: 5g
Fat: 5g

Cooked Spinach (from Fresh) - 1 cup fresh

Calories: 74
Net Carbs: 2g
Protein: 5g
Fat: 4g

Cooked Spinach (Fat Not Added in Cooking) - 1 cup, NS as to from fresh, frozen, or canned of

Calories: 44
Net Carbs: 3g
Protein: 6g
Fat: 0g

Cooked Spinach (from Fresh, Fat Not Added in Cooking) - 1 cup fresh

Calories: 41
Net Carbs: 2g
Protein: 5g
Fat: 0g

Cooked Spinach (from Frozen, Fat Not Added in Cooking) - 1 cup frozen, leaf

Calories: 61
Net Carbs: 2g
Protein: 8g
Fat: 1g

Cooked Spinach (from Canned, Fat Not Added in Cooking) - 1 cup, canned

Calories: 49
Net Carbs: 2g
Protein: 6g
Fat: 1g

Cooked Spinach (Fat Added in Cooking) - 1 cup, NS as to from fresh, frozen, or canned of

Calories: 78
Net Carbs: 3g
Protein: 6g
Fat: 4g

Cooked Spinach (from Fresh, Fat Added in Cooking) - 1 cup fresh

Calories: 74
Net Carbs: 2g
Protein: 5g
Fat: 4g

Cooked Spinach (from Frozen, Fat Added in Cooking) - 1 cup frozen, leaf

Calories: 94
Net Carbs: 2g
Protein: 8g
Fat: 5g

Cooked Spinach (from Canned, Fat Added in Cooking) - 1 cup, canned

Calories: 83
Net Carbs: 2g
Protein: 6g
Fat: 5g

Cooked Spinach with Cheese Sauce (from Fresh) - 1 cup

Calories: 170
Net Carbs: 7g
Protein: 9g
Fat: 11g

Cooked Spinach with Cheese Sauce (from Frozen) - 1 cup

Calories: 178
Net Carbs: 7g
Protein: 11g
Fat: 11g

Cooked Spinach with Cheese Sauce (from Canned) - 1 cup

Calories: 156
Net Carbs: 6g
Protein: 9g
Fat: 10g

All Natural Chopped Spinach - 1 cup

Calories: 30
Net Carbs: 2g
Protein: 2g
Fat: 0g

Light Garden Spinach Flatout Wrap - 1 flatbread

Calories: 90
Net Carbs: 6g
Protein: 9g
Fat: 3g

Spinach (Chopped or Leaf, Frozen) - 1 cup

Calories: 48
Net Carbs: 2g
Protein: 6g
Fat: 1g

Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled) - 1 package (10 oz) yields

Calories: 70
Net Carbs: 3g
Protein: 9g
Fat: 1g

Spinach (No Salt Added, Solids and Liquids, Canned) - 1 cup

Calories: 44
Net Carbs: 1g
Protein: 5g
Fat: 1g

Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled) - 1 package (10 oz) yields

Calories: 70
Net Carbs: 3g
Protein: 9g
Fat: 1g

Fresh Spinach Pasta (Cooked) - 2 oz

Calories: 74
Net Carbs: 14g
Protein: 3g
Fat: 1g

Dry Spinach Egg Noodles (Enriched) - 1 cup

Calories: 145
Net Carbs: 24g
Protein: 6g
Fat: 2g

Spinach Egg Noodles (Enriched, Cooked) - 1 cup

Calories: 211
Net Carbs: 35g
Protein: 8g
Fat: 3g

Frozen Spinach Au Gratin The Budget Gourmet - 1 package

Calories: 222
Net Carbs: 9g
Protein: 7g
Fat: 17g

Baby Spinach Salad - 1 container

Calories: 400
Net Carbs: 26g
Protein: 10g
Fat: 27g

Reduced Fat Cheese & Spinach Cannelloni - 1 tray

President's Choice

Calories: 230
Net Carbs: 37g
Protein: 10g
Fat: 4g

Fresh Spinach - 1 1/2 cups

Calories: 20
Net Carbs: 1g
Protein: 2g
Fat: 0g

Chicken Spinach Mozzarella No Dough Pizza - 1 pizza

Donatos Pizzeria

Calories: 574
Net Carbs: 14g
Protein: 36g
Fat: 42g

Creamed Spinach - 2/3 cup

Calories: 70
Net Carbs: 9g
Protein: 3g
Fat: 3g

Fresh Cut Whole Leaf Spinach - 1/2 cup

Calories: 30
Net Carbs: 0g
Protein: 3g
Fat: 0g

Spinach, Mushroom and Gorgonzola Flatbread Pizza - 1 serving

Uno Chicago Grill

Calories: 320
Net Carbs: 24g
Protein: 11g
Fat: 19g

Spinach & Herb Dip Mix - 3/4 tsp

Tastefully Simple

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Creamed Spinach - 1 serving

Calories: 250
Net Carbs: 8g
Protein: 8g
Fat: 20g

Gourmet Spinach & Cheese Ravioli - 5 ravioli

Calories: 170
Net Carbs: 22g
Protein: 8g
Fat: 5g

Baby Spinach - 1 package

Calories: 35
Net Carbs: 2g
Protein: 4g
Fat: 1g

Baby Spinach (Family Size) - 3 cups

Calories: 20
Net Carbs: 1g
Protein: 2g
Fat: 0g

Organic Baby Spinach - 3 cups

Calories: 20
Net Carbs: 1g
Protein: 2g
Fat: 0g

Organic Baby Spinach Clamshell - 3 cups

Calories: 35
Net Carbs: 5g
Protein: 2g
Fat: 0g

Spinach Tender Lettuce Mix - 4 cups

Calories: 20
Net Carbs: 1g
Protein: 2g
Fat: 0g

Spinach Plus Carrots Tender Lettuce Mix - 4 cups

Calories: 25
Net Carbs: 2g
Protein: 2g
Fat: 0g

Creamed Spinach - 1/2 cup

Calories: 150
Net Carbs: 6g
Protein: 3g
Fat: 11g

End of Search Results

No More Results To Load