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Keto Seafood At Red Lobster Restaurants For A Low Carb Diet

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Red Lobster

Grilled Tilapia (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1866g0g30g

Red Lobster

Atlantic Cod

Per 1 serving
CaloriesFatNet CarbsProtein
1001g0g23g

Red Lobster

Broiled Atlantic Cod

Per 1 serving
CaloriesFatNet CarbsProtein
1601g10g16g

Red Lobster

Atlantic Ocean Perch

Per 1 serving
CaloriesFatNet CarbsProtein
1304g1g24g

Red Lobster

Broiled Atlantic Salmon

Per Lunchportion
CaloriesFatNet CarbsProtein
2709g10g16g

Red Lobster

Baked Atlantic Cod

Per 1 serving
CaloriesFatNet CarbsProtein
2706g10g16g

Red Lobster

Deep Sea Scallops

Per 1 serving
CaloriesFatNet CarbsProtein
1407g2g26g

Red Lobster

Fried Shrimp

Per 12 shrimp
CaloriesFatNet CarbsProtein
28018g13g7g

Red Lobster

King Crab Legs

Per 1 lb
CaloriesFatNet CarbsProtein
1702g6g32g

Red Lobster

Langostino Lobster

Per 1 serving
CaloriesFatNet CarbsProtein
2402g4g52g

Red Lobster

Red Snapper

Per 1 serving
CaloriesFatNet CarbsProtein
1101g0g25g

Red Lobster

Baked Flounder Fillet

Per 1 serving
CaloriesFatNet CarbsProtein
1707g9g7g

Red Lobster

Fried Flounder Fillet

Per 1 serving
CaloriesFatNet CarbsProtein
24010g9g7g

Red Lobster

Broiled Flounder

Per 1 portion
CaloriesFatNet CarbsProtein
1501g3g33g

Red Lobster

Snow Crab Legs

Per 1 1/2 lb
CaloriesFatNet CarbsProtein
2625g0g56g

Red Lobster

Catfish Fillet

Per 1 serving
CaloriesFatNet CarbsProtein
17010g0g20g

Red Lobster

Broiled Seafood Platter

Per 1 serving
CaloriesFatNet CarbsProtein
30010g9g43g

Red Lobster

Garlic-Grilled Jumbo Shrimp

Per 1 skewer
CaloriesFatNet CarbsProtein
1103g3g18g

Red Lobster

Live Maine Lobster

Per 1 serving
CaloriesFatNet CarbsProtein
450g0g10g

Red Lobster

Wood-Grilled or Broiled Salmon (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2709g6g41g

Red Lobster

Wood-Grilled or Broiled Tilapia (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2707g8g45g

Red Lobster

Chilled Jumbo Shrimp Cocktail

Per 1 serving
CaloriesFatNet CarbsProtein
1001g1g22g

Red Lobster

Petite Shrimp Salad Topping

Per 1 serving
CaloriesFatNet CarbsProtein
150g0g4g

Red Lobster

Cod (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1752g8g31g

Red Lobster

Corvina (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1851g8g35g

Red Lobster

Flounder (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1951g9g36g

Red Lobster

Grouper (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2051g6g42g

Red Lobster

Haddock (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1751g6g34g

Red Lobster

Mahi-Mahi (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2001g6g43g

Red Lobster

Opah (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
27512g6g35g

Red Lobster

Perch (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1752g6g33g

Red Lobster

Pompano (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2356g7g37g

Red Lobster

Red Rockfish (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1753g8g30g

Red Lobster

Salmon (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2709g6g39g

Red Lobster

Seabass (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2256g6g36g

Red Lobster

Snapper (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2051g8g40g

Red Lobster

Tilapia (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1904g6g31g

Red Lobster

Tuna (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2051g7g42g

Red Lobster

Chef's Creations Topped with Honey BBQ Shrimp (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
18011g11g9g

Red Lobster

Chef's Creations Topped with Lobster Butter Sauce (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
26013g22g15g

Red Lobster

Chef's Creations Topped with Maple-Glaze & Shrimp (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
20010g17g11g

Red Lobster

Cod (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3053g10g58g

Red Lobster

Corvina (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3252g10g66g

Red Lobster

Flounder (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3502g12g69g

Red Lobster

Grouper (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3652g6g80g

Red Lobster

Haddock (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3052g6g65g

Red Lobster

Mahi-Mahi (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3602g7g82g

Red Lobster

Opah (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
50524g6g65g

Red Lobster

Perch (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3053g6g62g

Red Lobster

Pompano (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
42512g8g70g