Keto Cod At Red Lobster Restaurants For A Low Carb Diet

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Keto Cod At Red Lobster Restaurants For A Low Carb Diet

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Red Lobster

Atlantic Cod

Per 1 serving
CaloriesFatNet CarbsProtein
1001g0g23g

Red Lobster

Broiled Atlantic Cod

Per 1 serving
CaloriesFatNet CarbsProtein
1601g10g16g

Red Lobster

Baked Atlantic Cod

Per 1 serving
CaloriesFatNet CarbsProtein
2706g10g16g

Red Lobster

Cod (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1752g8g31g

Red Lobster

Cod (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3053g10g58g

Puerto Rican Style Codfish Salad (Gazpacho De Bacalao)

Per 1 serving (1 cup salad and 1 slice toast)
CaloriesFatNet CarbsProtein
27016g16g13g

Puerto Rican Style Codfish Salad (Ensalada De Bacalao)

Per 1 cup
CaloriesFatNet CarbsProtein
22215g8g11g

Puerto Rican Style Codfish Salad (Serenata)

Per 1 cup
CaloriesFatNet CarbsProtein
25722g3g9g

Great Value

Cod Fillet

Per 4 oz
CaloriesFatNet CarbsProtein
900g0g19g

Long John Silver's

Baked Cod

Per 1 piece
CaloriesFatNet CarbsProtein
1204g1g22g

Trident Seafoods

Caribbean Style Cod Fillets

Per 1 piece
CaloriesFatNet CarbsProtein
2109g6g26g

Dream Dinners

Mediterranean Cod

Per 1 serving
CaloriesFatNet CarbsProtein
1313g3g19g

Trident Seafoods

Pomodoro Herb Cod Fillets

Per 1 piece
CaloriesFatNet CarbsProtein
25014g5g25g

High Liner Foods

Atlantic Cod

Per 1 fillet
CaloriesFatNet CarbsProtein
800g0g18g

Wal-Mart

Cod Fillets

Per 4 oz
CaloriesFatNet CarbsProtein
600g0g14g

Sea Best

Cod Fillets

Per 1 piece
CaloriesFatNet CarbsProtein
901g0g20g

Bay Prime

Pacific Cod

Per 1 fillet
CaloriesFatNet CarbsProtein
931g0g20g

Oven Poppers

Cod Augratin

Per 1 piece
CaloriesFatNet CarbsProtein
22011g4g24g

Comfort Cuisine

Cape Cod Chicken Salad

Per 1/2 cup
CaloriesFatNet CarbsProtein
30022g13g17g

The Fishin' Co.

Cod Fillets

Per 4 oz uncooked
CaloriesFatNet CarbsProtein
600g0g13g

Real Beer Batter

Cod Fillets

Per 2 fillets
CaloriesFatNet CarbsProtein
25012g20g14g

HEB

Wild Alaskan Cod Fillets

Per 6 oz
CaloriesFatNet CarbsProtein
1401g0g30g

Fresh & Easy

Red Cod Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
901g0g19g

Icelandic

Wild Caught Cod Loins

Per 1 filet
CaloriesFatNet CarbsProtein
1201g0g25g

Waterfront Bistro

Pacific Cod

Per 1 piece
CaloriesFatNet CarbsProtein
1401g0g30g

Ocean Eclipse

Cod

Per 1 fillet
CaloriesFatNet CarbsProtein
1201g0g27g

Fisherman's Wharf

Cod Fillets

Per 4 oz
CaloriesFatNet CarbsProtein
901g0g20g

Ocean Market

Cod Portions

Per 4 oz
CaloriesFatNet CarbsProtein
800g2g17g

Great American Seafood

Cod Strips

Per 4 oz
CaloriesFatNet CarbsProtein
901g0g20g

Schwan's

Battercrisp Cod

Per 2 pieces
CaloriesFatNet CarbsProtein
24013g20g10g

Ocean Chef

Cod Fillet

Per 1 serving
CaloriesFatNet CarbsProtein
901g0g20g

Omaha Steaks

Pub Style Battered Cod

Per 2 portions
CaloriesFatNet CarbsProtein
23017g17g11g

Wegmans

Wild Caught Pacific Cod

Per 4 oz uncooked
CaloriesFatNet CarbsProtein
901g0g20g

Viking

Cod Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
23010g18g16g

High Liner Foods

Signature Southern Style Cod

Per 1 fillet
CaloriesFatNet CarbsProtein
1506g14g10g

Eat'n Park

Nantucket Cod

Per 1 cod
CaloriesFatNet CarbsProtein
41828g11g28g

Sea Cuisine

Breaded Cod

Per 1 piece
CaloriesFatNet CarbsProtein
22011g19g11g

Dream Dinners

Cod Almondine

Per 1 filet
CaloriesFatNet CarbsProtein
29814g17g26g

Beacon Light

Cod Fillets

Per 3 oz
CaloriesFatNet CarbsProtein
901g0g19g

Publix

Cod Loins

Per 1 serving
CaloriesFatNet CarbsProtein
901g0g20g

Sea Cuisine

Tuscan Herb Cod

Per 1 fillet with sauce
CaloriesFatNet CarbsProtein
1605g3g21g

Sea Cuisine

Caribbean Black Bean Cod

Per 1 fillet
CaloriesFatNet CarbsProtein
27011g13g27g

Sam's Club

Cod Fillets Beer Battered

Per 2 fillets
CaloriesFatNet CarbsProtein
25012g20g14g

Wholey

Cod Fillets

Per 4 oz
CaloriesFatNet CarbsProtein
600g0g13g

Kirkland Signature

Wild Caught Atlantic Cod

Per 1 piece
CaloriesFatNet CarbsProtein
1401g0g30g