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43 Keto Options At Pei Wei For A Low Carb Diet

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Your Keto Ordering Guide for Pei Wei Asian Kitchen

There’s Wei more keto options than you think! Seafood, chicken, and beef represent the most available ketogenic options. Low carb fare isn’t difficult to find at this Pan Asian specialty restaurant. Keep reading to discover the keto-friendly delights awaiting your food plate.

Seafood

Pei Wei has no shortage of seafood options to grub. The main ketogenic offerings from the sea involve shrimp. How many shrimp foods do you count below?

  • Thai Dynamite Shrimp (18g net carbs)
  • Mongolian Shrimp (18g net carbs)
  • Ginger Broccoli with Shrimp (16g net carbs)
  • Mandarin Kung Pao Shrimp (25g net carbs)
  • Spicy Korean Shrimp (21g net carbs)
  • Sesame Shrimp (25g net carbs)

Saving the best shrimp keto meal for last, the Thai Coconut Curry Shrimp provides instant tantalization of the tongue. Let the drooling commence!

Beef

If you need beef, this restaurant chain will smack you with flavor. Can’t go wrong with meals like Ginger Broccoli with Beef, Thai Dynamite BeefSpicy Korean Beef, or tasty Mongolian Beef. And then there’s the mouth-watering Thai Coconut Curry Beef that tops everything on this keto food list.

Chicken

All the shrimp and beef items have equivalent availability as chicken, but Pei Wei has unique offerings featuring your favorite poultry item. There’s the Thai Dynamite Chicken Stock Velveted and Thai Chicken Lettuce Wraps. You can also find chicken salad (with dressing and without dressing) that fits the ketogenic lifestyle.

Vegetable Options

Looking for more herbivorous food options? Pei Wei features a selection of keto vegetables that will keep ketosis crunching. Spicy Korean Vegetables & Tofu is a healthy delight containing 19g net carbs. Variations of the vegetables and tofu include the Mandarin Kung Pao, Thai Dynamite, and the ultimately delectable Thai Coconut Shrimp. If you want a tofu-less, hot vegetable meal then spring for the Wok Roasted Vegetable Salad.

Wontons

Wondering if it’s possible to find ketogenic wonton dumplings at Pei Wei? The answer is YES! Enjoy crab wontons if you’re craving seafood or toss fried wonton strips into your mouth. Don’t overindulge on these tempting eats…the ketones in your body won’t thank you.

There are more Pei Wei ketogenic selections you can browse below. Find the perfect ketogenic fit for your diet! And use the “Search Filters” feature to narrow your search results. Read the Getting Started guide to learn more.

Read the Getting Started guide to learn more about using the keto food search engine.

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Pei Wei

Crab Wontons

Per 2 wontons
CaloriesFatNet CarbsProtein
17010g12g6g

Pei Wei

Spicy Chicken

Per 1 thigh
CaloriesFatNet CarbsProtein
28020g0g23g

Pei Wei

Mongolian Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
2608g22g26g

Pei Wei

Spicy Korean Beef

Per 1/2 dish
CaloriesFatNet CarbsProtein
32015g19g23g

Pei Wei

Ginger Broccoli with Chicken

Per 1/2 order
CaloriesFatNet CarbsProtein
26012g15g27g

Pei Wei

Crab Wontons (6)

Per 1 serving
CaloriesFatNet CarbsProtein
23016g9g11g

Pei Wei

Crispy Potstickers (4)

Per 1 serving
CaloriesFatNet CarbsProtein
1307g10g6g

Pei Wei

Crispy Potstickers (6)

Per 1 serving
CaloriesFatNet CarbsProtein
1508g10g8g

Pei Wei

Edamame

Per 1 serving
CaloriesFatNet CarbsProtein
1607g0g15g

Pei Wei

Hot & Sour Soup (Cup)

Per 1 cup
CaloriesFatNet CarbsProtein
1908g10g7g

Pei Wei

Asian Chopped Chicken Salad

Per 1 serving
CaloriesFatNet CarbsProtein
41028g17g23g

Pei Wei

Asian Chopped Chicken Salad without Dressing

Per 1 serving
CaloriesFatNet CarbsProtein
1906g11g22g

Pei Wei

Thai Peanut Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
16010g15g4g

Pei Wei

Lettuce Wrap Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
503g3g4g

Pei Wei

Lime Vinaigrette

Per 1 serving
CaloriesFatNet CarbsProtein
23020g13g0g

Pei Wei

Sesame Ginger Dressing

Per 1 serving
CaloriesFatNet CarbsProtein
17016g5g1g

Pei Wei

Thai Dynamite Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
33017g18g22g

Pei Wei

Thai Dynamite Vegetables & Tofu

Per 1 serving
CaloriesFatNet CarbsProtein
28017g14g11g

Pei Wei

Thai Dynamite Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
28016g18g15g

Pei Wei

Mongolian Beef

Per 1 serving
CaloriesFatNet CarbsProtein
32017g21g20g

Pei Wei

Mongolian Vegetables & Tofu

Per 1 serving
CaloriesFatNet CarbsProtein
1806g16g10g

Pei Wei

Mongolian Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
23010g18g15g

Pei Wei

Thai Coconut Curry Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
38019g21g30g

Pei Wei

Thai Coconut Curry Beef

Per 1 serving
CaloriesFatNet CarbsProtein
55037g18g36g

Pei Wei

Thai Coconut Curry Vegetables & Tofu

Per 1 serving
CaloriesFatNet CarbsProtein
38024g19g16g

Pei Wei

Thai Coconut Curry Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
24014g17g14g

Pei Wei

Spicy Beef

Per 1 serving
CaloriesFatNet CarbsProtein
48026g23g34g

Pei Wei

Spicy Vegetables & Tofu

Per 1 serving
CaloriesFatNet CarbsProtein
25016g18g6g

Pei Wei

Ginger Broccoli with Beef

Per 1 serving
CaloriesFatNet CarbsProtein
29017g18g21g

Pei Wei

Ginger Broccoli with Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
2207g16g16g

Pei Wei

Mandarin Kung Pao Vegetables & Tofu

Per 1 serving
CaloriesFatNet CarbsProtein
41026g20g17g

Pei Wei

Mandarin Kung Pao Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
40019g25g25g

Pei Wei

Spicy Korean Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
29010g17g29g

Pei Wei

Spicy Korean Vegetables & Tofu

Per 1 serving
CaloriesFatNet CarbsProtein
31014g19g19g

Pei Wei

Spicy Korean Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
2809g21g26g

Pei Wei

Thai Dynamite Chicken Stock Velveted

Per 1 serving
CaloriesFatNet CarbsProtein
23010g10g24g

Pei Wei

Pork Egg Roll

Per 1 roll
CaloriesFatNet CarbsProtein
1807g17g8g

Pei Wei

Fried Wonton Strips

Per 1 cup
CaloriesFatNet CarbsProtein
23013g23g4g

Pei Wei

Thai Dynamite Beef

Per 1 serving
CaloriesFatNet CarbsProtein
23010g15g18g

Pei Wei

Sesame Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
30016g25g10g

Pei Wei

Vegetable Spring Roll

Per 1 roll
CaloriesFatNet CarbsProtein
1205g12g3g

Pei Wei

Thai Chicken Lettuce Wraps

Per 1 serving
CaloriesFatNet CarbsProtein
53030g24g38g

Pei Wei

Wok Roasted Vegetable Salad

Per 1 tbsp
CaloriesFatNet CarbsProtein
455g0g0g

Wei-Chuan

Chinese Spinach Bun

Per 1 serving
CaloriesFatNet CarbsProtein
18011g16g3g

Wei-Chuan

Pork & Chinese Spinach Wontons

Per 7 pieces & 1/2 pack soup base
CaloriesFatNet CarbsProtein
26013g24g10g

Wei-Chuan

Fish Balls

Per 4 pieces
CaloriesFatNet CarbsProtein
802g5g5g

Wei-Chuan

Vegetarian Mock Duck

Per 1/3 can
CaloriesFatNet CarbsProtein
964g1g13g

Wei-Chuan

Vegetarian Mock Chicken

Per 1/3 can
CaloriesFatNet CarbsProtein
1084g3g14g

Wei-Chuan

Pork & Shrimp Wontons

Per 6 pieces
CaloriesFatNet CarbsProtein
1908g16g12g

Wei-Chuan

Fish & Pork Wontons

Per 6 pieces
CaloriesFatNet CarbsProtein
1706g16g10g