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85 Keto Options At P.F. Chang's For A Low Carb Diet

Finding low-carb and keto-friendly foods at P.F. Chang's isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.

The food featuring the least amount of net carbs is the Vegetable Lo Mein (0g net carbs) and the item that contains the most amount of net carbs is the Gluten Free Shrimp with Lobster Sauce (25g net carbs). Here's a short food list of other keto options at P.F. Chang's:

And below, you will find more keto-friendly foods at P.F. Chang's.

Read the Getting Started guide to learn more about using the keto food search engine.

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P.F. Chang's

Chinese Chicken Lettuce Wraps

Per 1 appetizer
CaloriesFatNet CarbsProtein
132.56g10g8g

P.F. Chang's

Beef with Broccoli (Dinner)

Per 1 serving
CaloriesFatNet CarbsProtein
91059g24g70g

P.F. Chang's

Beef with Broccoli (Lunch)

Per 1 serving
CaloriesFatNet CarbsProtein
76049g23g56g

P.F. Chang's

Steamed Buddhas Feast

Per 1 serving
CaloriesFatNet CarbsProtein
2604g22g26g

P.F. Chang's

Cantonese Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
21510g8g21g

P.F. Chang's

Changs Vegetarian Lettuce Wraps

Per 1 serving
CaloriesFatNet CarbsProtein
1407g9g6g

P.F. Chang's

Chicken with Black Bean Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
50016g21g65g

P.F. Chang's

Crab Wontons

Per 1 serving
CaloriesFatNet CarbsProtein
16310g13g5g

P.F. Chang's

Shrimp with Lobster Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
25014g10g23g

P.F. Chang's

Seared Ahi Tuna

Per 1 serving
CaloriesFatNet CarbsProtein
16011g6g10g

P.F. Chang's

Sichuan Chicken Flatbread

Per 1 serving
CaloriesFatNet CarbsProtein
19510g11g15g

P.F. Chang's

Northern Style Spare Ribs

Per 1 serving
CaloriesFatNet CarbsProtein
18711g7g16g

P.F. Chang's

Dynamite Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
37030g18g5g

P.F. Chang's

Pan Fried Peking Dumplings

Per 1 dumpling
CaloriesFatNet CarbsProtein
935g7g6g

P.F. Chang's

Steamed Peking Dumplings

Per 1 dumpling
CaloriesFatNet CarbsProtein
663g6g5g

P.F. Chang's

Pan Fried Shrimp Dumplings

Per 1 dumpling
CaloriesFatNet CarbsProtein
602g6g4g

P.F. Chang's

Chang’s Wedge

Per 1 salad
CaloriesFatNet CarbsProtein
66560g17g12g

P.F. Chang's

Chicken Chang’s Wedge

Per 1 salad
CaloriesFatNet CarbsProtein
86564g19g52g

P.F. Chang's

Spinach Stir-Fried with Garlic (Small)

Per 1 serving
CaloriesFatNet CarbsProtein
1208g4g6g

P.F. Chang's

Spicy Green Beans (Small)

Per 1 serving
CaloriesFatNet CarbsProtein
1508g14g4g

P.F. Chang's

Asian Slaw (Small)

Per 1 serving
CaloriesFatNet CarbsProtein
30229g8g3g

P.F. Chang's

Asian Slaw (Large)

Per 1 serving
CaloriesFatNet CarbsProtein
60357g17g5g

P.F. Chang's

Wok-Seared Mushrooms (Small)

Per 1 serving
CaloriesFatNet CarbsProtein
25119g12g6g

P.F. Chang's

Wok-Seared Mushrooms (Large)

Per 1 serving
CaloriesFatNet CarbsProtein
50238g23g12g

P.F. Chang's

Moo Goo Gai Pan

Per 1 bowl
CaloriesFatNet CarbsProtein
3109g15g39g

P.F. Chang's

Almond & Cashew Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
37318g22g29g

P.F. Chang's

Dali Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
27613g24g20g

P.F. Chang's

Orange Peel Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
33315g19g29g

P.F. Chang's

Mu Shu Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
23212g13g19g

P.F. Chang's

Kung Pao Chicken

Per 1/2 pckage
CaloriesFatNet CarbsProtein
36017g21g23g

P.F. Chang's

Sesame Chicken

Per 1 serving
CaloriesFatNet CarbsProtein
34314g23g30g

P.F. Chang's

Ground Chicken & Eggplant

Per 1 serving
CaloriesFatNet CarbsProtein
28820g15g8g

P.F. Chang's

Hong Kong Beef with Snow Peas

Per 1 serving
CaloriesFatNet CarbsProtein
37020g24g24g

P.F. Chang's

Shanghai Shrimp with Garlic Sauce

Per 1 serving
CaloriesFatNet CarbsProtein
24020g7g17g

P.F. Chang's

Kid’s Chicken with Sweet & Sour

Per 1 serving
CaloriesFatNet CarbsProtein
1806g18g12g

P.F. Chang's

Baby Steamed Buddha’s Feast

Per 1 serving
CaloriesFatNet CarbsProtein
300g3g2g

P.F. Chang's

Asian Marinated New York Strip

Per 1 serving
CaloriesFatNet CarbsProtein
18610g10g16g

P.F. Chang's

Mahi-Mahi

Per 1 serving
CaloriesFatNet CarbsProtein
32516g22g23g

P.F. Chang's

Wok-Charred Beef

Per 1 serving
CaloriesFatNet CarbsProtein
31717g15g25g

P.F. Chang's

Pepper Steak

Per 1 serving
CaloriesFatNet CarbsProtein
29013g18g24g

P.F. Chang's

Orange Peel Beef

Per 1 serving
CaloriesFatNet CarbsProtein
27212g21g21g

P.F. Chang's

Mu Shu Pork

Per 1 serving
CaloriesFatNet CarbsProtein
32019g13g21g

P.F. Chang's

Wok-Seared Lamb

Per 1 serving
CaloriesFatNet CarbsProtein
22713g6g20g

P.F. Chang's

Oolong Marinated Sea Bass

Per 1 serving
CaloriesFatNet CarbsProtein
31519g13g24g

P.F. Chang's

Kung Pao Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
27318g15g14g

P.F. Chang's

Kung Pao Scallops

Per 1 serving
CaloriesFatNet CarbsProtein
26912g16g26g

P.F. Chang's

Orange Peel Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
18714g13g15g

P.F. Chang's

Salmon Steamed with Ginger

Per 1 serving
CaloriesFatNet CarbsProtein
22014g9g23g

P.F. Chang's

Shrimp with Candied Walnuts

Per 1 serving
CaloriesFatNet CarbsProtein
37724g24g16g

P.F. Chang's

Sichuan From The Sea - Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
1777g13g16g