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28 Keto Options At Long John Silver's For A Low Carb Diet

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Finding low-carb and keto-friendly foods at Long John Silver's isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.

The food featuring the least amount of net carbs is the Hold The Batter Cod (0g net carbs) and the item that contains the most amount of net carbs is the Battered Onion Rings (24g net carbs). Here's a short food list of other keto options at Long John Silver's:

And below, you will find more keto-friendly foods at Long John Silver's.

Read the Getting Started guide to learn more about using the keto food search engine.

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Long John Silver's

Battered Fish

Per 1 piece
CaloriesFatNet CarbsProtein
23015g13g12g

Long John Silver's

Battered Chicken Plank

Per 1 plank
CaloriesFatNet CarbsProtein
1908g9g8g

Long John Silver's

Freshside Grille Shrimp Scampi

Per 8 shrimp
CaloriesFatNet CarbsProtein
1105g1g16g

Long John Silver's

Freshside Grille Vegetable Medley (Side)

Per 1 side
CaloriesFatNet CarbsProtein
502g5g1g

Long John Silver's

Freshside Grille Grilled Tilapia

Per 1 fillet
CaloriesFatNet CarbsProtein
1102g1g22g

Long John Silver's

Freshside Grille Corn Cobbette with Butter Oil

Per 1 cobbette
CaloriesFatNet CarbsProtein
15010g11g3g

Long John Silver's

Battered Shrimp

Per 3 pieces
CaloriesFatNet CarbsProtein
1309g5g6g

Long John Silver's

Popcorn Shrimp

Per 1 snack box
CaloriesFatNet CarbsProtein
27016g22g9g

Long John Silver's

Baked Cod

Per 1 piece
CaloriesFatNet CarbsProtein
1204g1g22g

Long John Silver's

Alaskan Flounder

Per 1 piece
CaloriesFatNet CarbsProtein
25011g24g12g

Long John Silver's

Buttered Lobster Bites

Per 1 snack box
CaloriesFatNet CarbsProtein
2309g22g13g

Long John Silver's

Grilled Pacific Salmon

Per 2 filets
CaloriesFatNet CarbsProtein
1505g2g24g

Long John Silver's

Lobster Stuffed Crab Cake

Per 1 cake
CaloriesFatNet CarbsProtein
1709g15g6g

Long John Silver's

Freshside Grille Smart Choice Salmon

Per 1 plate
CaloriesFatNet CarbsProtein
2807g24g27g

Long John Silver's

Freshside Grille Smart Choice Tilapia

Per 1 plate
CaloriesFatNet CarbsProtein
2504g24g25g

Long John Silver's

Freshside Grille Smart Choice Shrimp Scampi

Per 1 plate
CaloriesFatNet CarbsProtein
2507g24g19g

Long John Silver's

Tartar Sauce

Per 1 oz
CaloriesFatNet CarbsProtein
1009g4g0g

Long John Silver's

Cole Slaw

Per 4 oz
CaloriesFatNet CarbsProtein
20015g12g1g

Long John Silver's

Crumblies

Per 1 oz
CaloriesFatNet CarbsProtein
17012g13g1g

Long John Silver's

Broccoli Cheese Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
22018g7g5g

Long John Silver's

Chocolate Cream Pie

Per 1 slice
CaloriesFatNet CarbsProtein
31022g23g5g

Long John Silver's

Battered Alaskan Pollock

Per 1 piece
CaloriesFatNet CarbsProtein
26016g17g12g

Long John Silver's

Breaded Mozzarella Sticks

Per 3 sticks
CaloriesFatNet CarbsProtein
1509g12g5g

Long John Silver's

Hold The Batter Cod

Per 1 piece
CaloriesFatNet CarbsProtein
450g0g10g

Long John Silver's

Battered Onion Rings

Per 5 pieces
CaloriesFatNet CarbsProtein
35026g24g2g

Long John Silver's

Chicken Tender

Per 1 piece
CaloriesFatNet CarbsProtein
1708g11g8g

Long John Silver's

Side Salad

Per 1 serving
CaloriesFatNet CarbsProtein
352g2g2g

Long John Silver's

Battered Cod

Per 1 piece
CaloriesFatNet CarbsProtein
28019g6g19g

Silver Spring

Chipotle Mustard

Per 1 tsp
CaloriesFatNet CarbsProtein
50g0g0g

Silver Spring

Mustard'n Mayo Blend

Per 1 tsp
CaloriesFatNet CarbsProtein
151g1g0g

Silver Floss

Shredded Sauerkraut

Per 2 tbsp
CaloriesFatNet CarbsProtein
50g0g0g

Silver Floss

Barrel Cured Shredded Sauerkraut

Per 1 oz
CaloriesFatNet CarbsProtein
50g0g0g

Silver Spring

Wasabi Sauce

Per 1 tsp
CaloriesFatNet CarbsProtein
151g1g0g

The Silver Palate

Great Goddess Organic Salad Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
12012g1g1g

The Silver Palate

Organic Red Wine with Olive Oil Salad Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
15017g0g0g

The Silver Palate

Organic Shiitake Mushroom and Sesame Salad Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
16017g1g1g

The Silver Palate

Organic Tuscany Italian Salad Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
706g2g0g

The Silver Palate

Organic Roasted Garlic Mayonnaise

Per 1 tbsp
CaloriesFatNet CarbsProtein
10011g0g0g

The Silver Palate

Organic Wasabi Mayonnaise

Per 1 tbsp
CaloriesFatNet CarbsProtein
10011g0g0g

The Silver Palate

Lemon Basil Grilling Sauce

Per 2 tbsp
CaloriesFatNet CarbsProtein
353g2g0g

The Silver Palate

Lime Jalapeno Grilling Sauce

Per 2 tbsp
CaloriesFatNet CarbsProtein
403g2g0g

The Silver Palate

Wine Country Grilling Sauce

Per 2 tbsp
CaloriesFatNet CarbsProtein
353g2g0g

The Silver Palate

Blue Cheese Stuffed Olives

Per 2 olives
CaloriesFatNet CarbsProtein
252g0g0g

The Silver Palate

Chipotle Stuffed Olives in Chipotle Brine

Per 2 olives
CaloriesFatNet CarbsProtein
151g0g0g

The Silver Palate

Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine

Per 2 olives
CaloriesFatNet CarbsProtein
151g0g0g

The Silver Palate

Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary

Per 2 olives
CaloriesFatNet CarbsProtein
151g0g0g

The Silver Palate

Jalapeno Stuffed Olives in Serrano Jalapeno Brine

Per 2 olives
CaloriesFatNet CarbsProtein
151g0g0g

The Silver Palate

Martini Olives Bathed in Vermouth with Lemon Peel

Per 2 olives
CaloriesFatNet CarbsProtein
152g0g0g

The Silver Palate

Pimento Stuffed Olives in Vermouth with Lemon Peel

Per 2 olives
CaloriesFatNet CarbsProtein
151g0g0g

The Silver Palate

Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel

Per 2 olives
CaloriesFatNet CarbsProtein
151g0g0g