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17 Keto Options At Five Guys For A Low Carb Diet

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Low-Carb Guide: Ordering Keto at Five Guys

Five Guys – their motto is “burger and fries [and hot dogs] done right.” Although this motto doesn’t hold true for fries when it comes to keto, you can find low carb delights on their food menu. Here’s your guide for ordering the perfect food that’s fit for your ketogenic lifestyle.

Bunless

If you want to eat ketogenic burger sandwiches at Five Guys, then remove the bun. Opt for a bunless small hamburger (220 calories, 17g fat, 0g net carb) if you’re looking to skip large amounts of calories and fat content. At a whopping 660 calories and 53g fat, the bunless Bacon Cheeseburger should quench all hunger pangs but make sure your body can handle the onslaught of fat in one meal. The one non-burger, bunless option that’s keto-friendly is the Bacon Cheese Dog with 39g fat and 435 calories. Other keto options in the list below contain at least ~300 calories, more than  20g of fat, packed with protein (equal/greater than 20g), and have no more than 1g net carb:

Browse the keto food list to discover other food items you can order at Five Guys. Use the “Search Filters” button to narrow your search results. Read the Getting Started guide to learn more.

Read the Getting Started guide to learn more about using the keto food search engine.

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Five Guys

Kraft American Cheese

Per 1 slice
CaloriesFatNet CarbsProtein
706g0g4g

Five Guys

Patrick Cudahy Bacon

Per 2 slices
CaloriesFatNet CarbsProtein
807g0g4g

Five Guys

Sauteed Mushrooms

Per 1 order
CaloriesFatNet CarbsProtein
100g1g1g

Five Guys

Jalapenos

Per 1 serving
CaloriesFatNet CarbsProtein
30g0g0g

Five Guys

Mayonnaise

Per 1 serving
CaloriesFatNet CarbsProtein
10011g0g0g

Five Guys

Cheese Topping

Per 1 slice
CaloriesFatNet CarbsProtein
706g0g4g

Five Guys

Bacon Topping

Per 2 slices
CaloriesFatNet CarbsProtein
807g0g4g

Five Guys

Hamburger Patty (No Bun)

Per 1 patty
CaloriesFatNet CarbsProtein
22017g0g16g

Five Guys

Bunless Bacon Cheeseburger

Per 1 burger
CaloriesFatNet CarbsProtein
66053g1g44g

Five Guys

Bunless Bacon Burger

Per 1 serving
CaloriesFatNet CarbsProtein
52041g0g36g

Five Guys

Bunless Cheeseburger

Per 1 burger
CaloriesFatNet CarbsProtein
58046g1g40g

Five Guys

Bunless Little Cheeseburger

Per 1 burger
CaloriesFatNet CarbsProtein
29023g1g20g

Five Guys

Bunless Bacon Cheese Dog

Per 1 dog
CaloriesFatNet CarbsProtein
43539g1g19g

Five Guys

Bunless Little Bacon Cheeseburger

Per 1 burger
CaloriesFatNet CarbsProtein
37030g0g24g

Five Guys

Bunless Little Hamburger

Per 1 pattie
CaloriesFatNet CarbsProtein
22017g0g16g

Five Guys

Bunless Hamburger

Per 1 burger
CaloriesFatNet CarbsProtein
44034g0g32g

Five Guys

Bunless Little Bacon Burger

Per 1 burger
CaloriesFatNet CarbsProtein
30024g0g20g

Five Star Gourmet

Caprese Salad

Per 1 container
CaloriesFatNet CarbsProtein
32024g13g9g

Five Star Gourmet

Sante Fe Style Salad

Per 1 salad
CaloriesFatNet CarbsProtein
26015g13g17g

Five Star Gourmet

Chicken Caesar Salad

Per 1 bowl
CaloriesFatNet CarbsProtein
28019g11g17g

Five Star Gourmet

Mini Meals 2 Go Protein Pack

Per 1 pack
CaloriesFatNet CarbsProtein
39023g22g18g

The Buffalo Guys

Buffalo Sausage

Per 1 link
CaloriesFatNet CarbsProtein
17014g0g9g

Nutty Guys

Tropical Paradise Mix

Per 1 oz
CaloriesFatNet CarbsProtein
1398g13g3g

The Buffalo Guys

Buffalo Hot Dog

Per 1 hot dog
CaloriesFatNet CarbsProtein
705g0g7g

The Buffalo Guys

Buffalo Burgers

Per 1 patty
CaloriesFatNet CarbsProtein
20011g0g25g

The Buffalo Guys

All Natural Buffalo Bratwurst Sausage

Per 1 link
CaloriesFatNet CarbsProtein
18016g0g8g

The Buffalo Guys

Buffalo Andouille Sausage

Per 1 link
CaloriesFatNet CarbsProtein
1308g0g11g

Halal Guys

White Sauce

Per 1 pouch
CaloriesFatNet CarbsProtein
33036g0g0g

Lindt

Excellence Extra Fine Dark Chocolate

Per 1 bar
CaloriesFatNet CarbsProtein
18014g10g3g

Donald's Fine Foods

Primrose Applewood Lemon Pepper Seasoned Pork Tenderloin

Per 1 serving
CaloriesFatNet CarbsProtein
1001g0g19g

Trader Joe's

Fire Roasted Southwest Vegetable Medley

Per 1 serving
CaloriesFatNet CarbsProtein
705g4g2g

Applegate Farms

Organic Fire Roasted Red Pepper Sausage

Per 1 link
CaloriesFatNet CarbsProtein
1206g1g14g

Alouette

Creme Spreadable Cheese - Creme de Brie with Fine Herbs

Per 2 tbsp
CaloriesFatNet CarbsProtein
908g0g4g

Happy Harvest

Extra Fine Green Beans

Per 3/4 cup
CaloriesFatNet CarbsProtein
250g2g1g

Columbus Salame

Fire Roasted Turkey Breast

Per 2 oz
CaloriesFatNet CarbsProtein
802g0g13g

Valley Fine Foods

Pasta Prima Roasted Chicken and Mozzarella Ravioli

Per 1 cup
CaloriesFatNet CarbsProtein
2509g24g16g

House of Tsang

Mongolian Fire Oil

Per 1 tbsp
CaloriesFatNet CarbsProtein
455g0g0g

Lindt

Excellence Extra Fine Dark Chocolate 85% Cocoa

Per 4 squares
CaloriesFatNet CarbsProtein
23018g9g5g

Chili's

Fire Roasted Tomato Vinaigrette Dressing

Per 1 side
CaloriesFatNet CarbsProtein
909g2g0g

Trader Joe's

Fire Roasted Vegetables with Balsamic Butter Sauce

Per 1/2 cup
CaloriesFatNet CarbsProtein
705g4g1g

Red Lobster

Live Maine Lobster

Per 1 serving
CaloriesFatNet CarbsProtein
450g0g10g

Ruby Tuesday

Fire Wings

Per 1 serving
CaloriesFatNet CarbsProtein
1599g0g18g

On The Border

Guacamole Live without Chips

Per 1 serving
CaloriesFatNet CarbsProtein
57050g3g11g