Low Carb Burger King Options for a Keto Diet

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Big Fish Sandwich (No Tartar Sauce) - 1 sandwich

Calories: 350
Net Carbs: 49g
Protein: 17g
Fat: 9g

BK Veggie Burger - 1 burger

Calories: 390
Net Carbs: 36g
Protein: 22g
Fat: 15g

BK Veggie Burger with Cheese - 1 burger

Calories: 470
Net Carbs: 40g
Protein: 25g
Fat: 20g

BK Fresh Apple Fries - 1 serving

Calories: 70
Net Carbs: 15g
Protein: 0g
Fat: 1g

Caramel Sauce - 1 serving

Calories: 45
Net Carbs: 10g
Protein: 0g
Fat: 1g

Onion Rings (Medium) - 1 serving

Calories: 410
Net Carbs: 48g
Protein: 4g
Fat: 21g

Cheesy Tots Potatoes (9 Pieces) - 1 serving

Calories: 330
Net Carbs: 28g
Protein: 11g
Fat: 18g

Cheesy Tots Potatoes (12 Pieces) - 1 serving

Calories: 440
Net Carbs: 37g
Protein: 14g
Fat: 24g

Salted French Fries (Value) - 1 serving

Calories: 240
Net Carbs: 31g
Protein: 2g
Fat: 10g

Salted French Fries (Small) - 1 serving

Calories: 340
Net Carbs: 45g
Protein: 4g
Fat: 15g

French Fries (Value) - 1 serving

Calories: 220
Net Carbs: 29g
Protein: 3g
Fat: 10g

French Fries No Salt (Small) - 1 serving

Calories: 340
Net Carbs: 40g
Protein: 4g
Fat: 17g

Garden Grilled Chicken Salad with Terndercrisp (No Dressing) - 1 salad

Calories: 450
Net Carbs: 25g
Protein: 29g
Fat: 24g

Ken's Light Italian Dressing - 1 serving

Calories: 120
Net Carbs: 5g
Protein: 0g
Fat: 11g

Ken's Honey Mustard Dressing - 1 serving

Calories: 270
Net Carbs: 15g
Protein: 1g
Fat: 23g

Egg & Cheese Croissan'wich - 1 sandwich

Calories: 300
Net Carbs: 29g
Protein: 11g
Fat: 15g

Sausage & Cheese Croissan'wich - 1 sandwich

Calories: 420
Net Carbs: 30g
Protein: 14g
Fat: 27g

Sausage, Egg & Cheese Croissan'wich - 1 sandwich

Calories: 470
Net Carbs: 29g
Protein: 18g
Fat: 30g

Ham, Egg & Cheese Croissan'wich - 1 sandwich

Calories: 330
Net Carbs: 30g
Protein: 16g
Fat: 16g

Bacon, Egg & Cheese Croissan'wich - 1 sandwich

Calories: 340
Net Carbs: 29g
Protein: 12g
Fat: 18g

Double Sausage, Egg & Cheese Croissan'wich - 1 sandwich

Calories: 790
Net Carbs: 34g
Protein: 34g
Fat: 57g

Double Bacon, Egg & Cheese Croissan'wich - 1 sandwich

Calories: 440
Net Carbs: 31g
Protein: 17g
Fat: 27g

Double Ham, Egg, & Cheese Croissan'wich - 1 sandwich

Calories: 480
Net Carbs: 35g
Protein: 25g
Fat: 26g

Double Sausage, Bacon, Egg, & Cheese Croissan'wich - 1 sandwich

Calories: 580
Net Carbs: 32g
Protein: 23g
Fat: 39g

Double Ham, Bacon, Egg, & Cheese Croissan'wich - 1 sandwich

Calories: 470
Net Carbs: 33g
Protein: 21g
Fat: 27g

Double Ham, Sausage, Egg & Cheese Croissan'wich - 1 sandwich

Calories: 600
Net Carbs: 34g
Protein: 27g
Fat: 39g

Cheesy Bacon BK Wrapper - 1 wrapper

Calories: 380
Net Carbs: 26g
Protein: 13g
Fat: 24g

Sausage Biscuit - 1 biscuit

Calories: 390
Net Carbs: 27g
Protein: 12g
Fat: 25g

Ham, Egg & Cheese Biscuit - 1 biscuit

Calories: 370
Net Carbs: 29g
Protein: 16g
Fat: 21g

Bacon, Egg & Cheese Biscuit - 1 biscuit

Calories: 380
Net Carbs: 28g
Protein: 13g
Fat: 23g

Hash Browns (Small) - 1 serving

Calories: 250
Net Carbs: 18g
Protein: 2g
Fat: 16g

Cini-minis (4 Minis) - 1 serving

Calories: 400
Net Carbs: 50g
Protein: 7g
Fat: 18g

Vanilla Icing (for Cini-minis) - 1 serving

Calories: 90
Net Carbs: 22g
Protein: 0g
Fat: 0g

French Toast Sticks (3 Piece) - 3 sticks

Calories: 230
Net Carbs: 28g
Protein: 3g
Fat: 11g

French Toast Sticks (5 Piece) - 5 sticks

Calories: 380
Net Carbs: 47g
Protein: 5g
Fat: 18g

Dutch Apple Pie - 1 pie

Calories: 340
Net Carbs: 50g
Protein: 3g
Fat: 14g

Hershey's Sundae Pie - 1 pie

Calories: 310
Net Carbs: 31g
Protein: 3g
Fat: 19g

American Cheese - 1 slice

Calories: 40
Net Carbs: 1g
Protein: 2g
Fat: 4g

Bacon - 1 strip

Calories: 15
Net Carbs: 0g
Protein: 1g
Fat: 1g

Ketchup - 1 packet

Calories: 10
Net Carbs: 3g
Protein: 0g
Fat: 0g

Mayonnaise - 1 packet

Calories: 80
Net Carbs: 1g
Protein: 0g
Fat: 9g

Pickles - 2 pickles

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Strawberry or Grape Jam - 1 serving

Calories: 30
Net Carbs: 7g
Protein: 0g
Fat: 0g

Breakfast Syrup - 1 serving

Calories: 80
Net Carbs: 21g
Protein: 0g
Fat: 0g

BBQ Sauce - 1 oz

Calories: 40
Net Carbs: 11g
Protein: 0g
Fat: 0g

Honey Mustard Dipping Sauce - 1 oz

Calories: 90
Net Carbs: 8g
Protein: 0g
Fat: 6g

Sweet & Sour Dipping Sauce - 1 oz

Calories: 45
Net Carbs: 11g
Protein: 0g
Fat: 0g

Mocha BK Joe Iced Coffee - 1 coffee

Calories: 230
Net Carbs: 49g
Protein: 3g
Fat: 4g

Hershey's 1% Low Fat Milk - 1 serving

Calories: 110
Net Carbs: 13g
Protein: 8g
Fat: 3g

Coca Cola Classic (Value) - 1 serving

Calories: 140
Net Carbs: 39g
Protein: 0g
Fat: 0g

Diet Coke (Value) - 1 serving

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Diet Coke (Large) - 1 serving

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Dr. Pepper (Value) - 1 serving

Calories: 140
Net Carbs: 39g
Protein: 0g
Fat: 0g

Minute Maid Apple Juice - 1 serving

Calories: 100
Net Carbs: 23g
Protein: 0g
Fat: 0g

Minute Maid Orange Juice - 1 serving

Calories: 140
Net Carbs: 33g
Protein: 2g
Fat: 0g

Icee Coca Cola (16 oz) - 1 serving

Calories: 110
Net Carbs: 31g
Protein: 0g
Fat: 0g

Icee Coca Cola (22 oz) - 1 serving

Calories: 140
Net Carbs: 40g
Protein: 0g
Fat: 0g

Icee Cherry Minute Maid (16 oz) - 1 serving

Calories: 110
Net Carbs: 31g
Protein: 0g
Fat: 0g

Icee Cherry Minute Maid (22 oz) - 1 serving

Calories: 140
Net Carbs: 40g
Protein: 0g
Fat: 0g

BK Joe Decaf Coffee (Value) - 1 serving

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

BK Joe Decaf Coffee (Small) - 1 serving

Calories: 5
Net Carbs: 1g
Protein: 1g
Fat: 0g

BK Joe Decaf Coffee (Large) - 1 serving

Calories: 5
Net Carbs: 1g
Protein: 1g
Fat: 0g

BK Joe Regular Coffee (Value) - 1 serving

Calories: 5
Net Carbs: 1g
Protein: 1g
Fat: 0g

BK Joe Regular Coffee (Small) - 1 serving

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

BK Joe Regular Coffee (Large) - 1 serving

Calories: 10
Net Carbs: 2g
Protein: 1g
Fat: 0g

BK Joe Turbo Coffee (Value) - 1 serving

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

BK Joe Turbo Coffee (Small) - 1 serving

Calories: 10
Net Carbs: 2g
Protein: 1g
Fat: 0g

BK Joe Turbo Coffee (Large) - 1 serving

Calories: 15
Net Carbs: 2g
Protein: 2g
Fat: 0g

Unsweetened Iced Tea (King) - 1 serving

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Chicken Biscuit - 1 biscuit

Calories: 370
Net Carbs: 34g
Protein: 14g
Fat: 19g

Steakhouse XT Burger - 1 burger

Calories: 770
Net Carbs: 49g
Protein: 36g
Fat: 46g

Funnel Cake Sticks with Icing - 9 pieces

Calories: 300
Net Carbs: 49g
Protein: 2g
Fat: 11g

Breakfast Bowl - 1 bowl

Calories: 540
Net Carbs: 15g
Protein: 24g
Fat: 42g

BK Burger Shots - 2 shots

Calories: 220
Net Carbs: 18g
Protein: 14g
Fat: 11g

Sourdough Bacon Cheeseburger - 1 burger

Calories: 700
Net Carbs: 38g
Protein: 32g
Fat: 46g

Buck Double - 1 sandwich

Calories: 410
Net Carbs: 28g
Protein: 25g
Fat: 23g

Marinara Sauce - 1 oz

Calories: 15
Net Carbs: 3g
Protein: 1g
Fat: 0g

BK Breakfast Muffin Sandwich - 1 sandwich

Calories: 390
Net Carbs: 22g
Protein: 20g
Fat: 23g

Taco - 2 tacos

Calories: 330
Net Carbs: 13g
Protein: 14g
Fat: 23g

French Fry Sauce - 1 package

Calories: 90
Net Carbs: 5g
Protein: 0g
Fat: 7g

Mini Blueberry Biscuits (No Icing) - 4 biscuits

Calories: 300
Net Carbs: 34g
Protein: 5g
Fat: 15g

BK Breakfast Ciabatta Club Sandwich - 1 sandwich

Calories: 480
Net Carbs: 41g
Protein: 24g
Fat: 23g

Onion Rings Flavored Snacks - 1 oz

Calories: 150
Net Carbs: 15g
Protein: 1g
Fat: 8g

Original Chicken Sandwich (No Bun) - 1 sandwich

Calories: 430
Net Carbs: 5g
Protein: 18g
Fat: 36g

Whopper Jr. Sandwich (No Bun) - 1 burger

Calories: 200
Net Carbs: 4g
Protein: 9g
Fat: 17g

Mozzarella Sticks - 4 pieces

Calories: 280
Net Carbs: 22g
Protein: 11g
Fat: 15g

Tendergrill Chicken Breast - 1 breast

Calories: 160
Net Carbs: 2g
Protein: 30g
Fat: 4g

Whopper Patty - 1 patty

Calories: 230
Net Carbs: 0g
Protein: 19g
Fat: 17g

Fat Free Milk - 1 serving

Calories: 90
Net Carbs: 13g
Protein: 9g
Fat: 0g

BK Stuffed Steakhouse Burger - 1 burger

Calories: 600
Net Carbs: 47g
Protein: 26g
Fat: 34g

BK Single Stacker - 1 burger

Calories: 380
Net Carbs: 27g
Protein: 17g
Fat: 22g

Ham & Cheese Croissan'wich - 1 sandwich

Calories: 250
Net Carbs: 23g
Protein: 13g
Fat: 10g

Ken's Ranch Dressing - 1 package

Calories: 260
Net Carbs: 2g
Protein: 1g
Fat: 28g

California Whopper - 1 burger

Calories: 820
Net Carbs: 46g
Protein: 38g
Fat: 56g

Ken's Fat Free Ranch Dressing - 2 oz

Calories: 60
Net Carbs: 13g
Protein: 0g
Fat: 0g

Double Whopper with Cheese (No Bun, No Ketchup) - 1 sandwich

Calories: 690
Net Carbs: 2g
Protein: 42g
Fat: 57g

BK Burger Minis - 4 minis

Calories: 420
Net Carbs: 36g
Protein: 26g
Fat: 20g

Sweet Tea (Large) - 1 serving

Calories: 180
Net Carbs: 49g
Protein: 0g
Fat: 0g

California Whopper Jr. - 1 sandwich

Calories: 430
Net Carbs: 28g
Protein: 19g
Fat: 28g

Tendercrisp Chicken Sandwich - 1 sandwich

Calories: 660
Net Carbs: 45g
Protein: 26g
Fat: 40g

Big Fish Sandwich - 1 sandwich

Calories: 510
Net Carbs: 49g
Protein: 16g
Fat: 28g

Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten) - 1 small (yield after cooking, bone and skin/coating removed)

Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g

Chicken Back - 1 small (yield after cooking, bone removed)

Calories: 328
Net Carbs: 0g
Protein: 28g
Fat: 23g

Chicken Neck or Ribs - 1 neck (yield after cooking, bone removed)

Calories: 88
Net Carbs: 0g
Protein: 7g
Fat: 6g

Chicken Skin - 1 oz raw (yield after cooking)

Calories: 90
Net Carbs: 0g
Protein: 4g
Fat: 8g

Chicken Feet - 1 foot

Calories: 73
Net Carbs: 0g
Protein: 7g
Fat: 5g

Canned Chicken (Meat Only) - 1 cubic inch

Calories: 39
Net Carbs: 0g
Protein: 5g
Fat: 2g

Roasted Chicken Roll - 1 slice

Calories: 53
Net Carbs: 0g
Protein: 8g
Fat: 2g

Breaded Chicken Patty, Fillet or Tenders - 1 patty

Calories: 226
Net Carbs: 12g
Protein: 12g
Fat: 14g

Lowfat Chicken Nuggets - 1 nugget

Calories: 35
Net Carbs: 2g
Protein: 3g
Fat: 1g

Braised Chicken Liver - 1 oz raw (yield after cooking)

Calories: 30
Net Carbs: 0g
Protein: 4g
Fat: 1g

Fried Chicken Liver - 1 oz raw (yield after cooking)

Calories: 50
Net Carbs: 1g
Protein: 5g
Fat: 2g

Chicken Liver Paste or Pate - 1 slice (1 oz)

Calories: 57
Net Carbs: 1g
Protein: 4g
Fat: 4g

Chicken Frankfurter or Hot Dog - 1 frankfurter

Calories: 150
Net Carbs: 4g
Protein: 8g
Fat: 11g

Chicken, Beef and Pork Bologna - 1 thin slice

Calories: 38
Net Carbs: 0g
Protein: 2g
Fat: 3g

Deli Chicken or Turkey Loaf - 1 cubic inch

Calories: 21
Net Carbs: 0g
Protein: 3g
Fat: 1g

Pork or Ham with Soy-Based Sauce (Mixture) - 1 cup

Calories: 346
Net Carbs: 5g
Protein: 34g
Fat: 18g

Chicken or Turkey Cacciatore - 1 cup

Calories: 466
Net Carbs: 11g
Protein: 42g
Fat: 26g

Chicken or Turkey Fricassee - 1 cup

Calories: 322
Net Carbs: 8g
Protein: 29g
Fat: 18g

Chicken or Turkey with Cream Sauce (Mixture) - 1 cup

Calories: 388
Net Carbs: 14g
Protein: 30g
Fat: 23g

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten) - 1/2 small (yield after cooking, bone removed)

Calories: 146
Net Carbs: 2g
Protein: 22g
Fat: 5g

Chicken Wing with Hot Pepper Sauce - 1 "drummette" (mini drumstick from a wing) with sauce

Calories: 73
Net Carbs: 0g
Protein: 6g
Fat: 5g

Sweet and Sour Chicken or Turkey - 1 cup

Calories: 224
Net Carbs: 27g
Protein: 15g
Fat: 6g

Chicken or Turkey Cordon Bleu - 1 roll (1/2 breast with ham and sauce)

Calories: 504
Net Carbs: 11g
Protein: 44g
Fat: 29g

Chicken or Turkey Parmigiana - 1 patty with sauce and cheese

Calories: 324
Net Carbs: 14g
Protein: 29g
Fat: 16g

Chinese Style Lemon Chicken - 1 cup

Calories: 670
Net Carbs: 33g
Protein: 45g
Fat: 37g

Chicken Kiev - 1 serving (1 whole breast)

Calories: 653
Net Carbs: 10g
Protein: 72g
Fat: 34g

Lobster with Butter Sauce (Mixture) - 1 cup

Calories: 447
Net Carbs: 1g
Protein: 30g
Fat: 35g

Shrimp Cocktail (Shrimp with Cocktail Sauce) - 1 cup

Calories: 196
Net Carbs: 12g
Protein: 25g
Fat: 2g

Mussels with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 269
Net Carbs: 17g
Protein: 30g
Fat: 6g

Meat with Barbecue Sauce - 1 cup

Calories: 426
Net Carbs: 7g
Protein: 59g
Fat: 16g

Homemade-Style Spaghetti Sauce with Meat and Vegetables - 1 cup

Calories: 274
Net Carbs: 11g
Protein: 20g
Fat: 16g

Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas) - 1 cup

Calories: 271
Net Carbs: 14g
Protein: 30g
Fat: 9g

Beef and Potatoes with Cheese Sauce (Mixture) - 1 cup

Calories: 496
Net Carbs: 23g
Protein: 32g
Fat: 30g

Pork and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 349
Net Carbs: 33g
Protein: 25g
Fat: 11g

Sausage and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 476
Net Carbs: 45g
Protein: 20g
Fat: 24g

Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas) - 1 cup

Calories: 283
Net Carbs: 12g
Protein: 32g
Fat: 11g

Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 262
Net Carbs: 19g
Protein: 21g
Fat: 10g

Venison/Deer and Noodles with Cream or White Sauce (Mixture) - 1 cup

Calories: 388
Net Carbs: 24g
Protein: 32g
Fat: 17g

Chicken or Turkey Hash - 1 cup

Calories: 211
Net Carbs: 13g
Protein: 18g
Fat: 8g

Chicken or Turkey and Noodles (Mixture) - 1 cup

Calories: 257
Net Carbs: 23g
Protein: 20g
Fat: 8g

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture) - 1 cup

Calories: 320
Net Carbs: 30g
Protein: 22g
Fat: 11g

Chicken or Turkey Tetrazzini - 1 cup

Calories: 369
Net Carbs: 28g
Protein: 19g
Fat: 18g

Chicken or Turkey and Rice (Mixture) - 1 cup

Calories: 314
Net Carbs: 34g
Protein: 23g
Fat: 8g

Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 227
Net Carbs: 30g
Protein: 19g
Fat: 3g

Chicken or Turkey and Rice with Soy-Based Sauce (Mixture) - 1 cup

Calories: 329
Net Carbs: 24g
Protein: 41g
Fat: 6g

Chicken in Cheese Sauce with Spanish Rice - 1 meal (10 oz)

Calories: 386
Net Carbs: 35g
Protein: 34g
Fat: 10g

Chicken or Turkey with Dumplings (Mixture) - 1 cup

Calories: 368
Net Carbs: 21g
Protein: 26g
Fat: 19g

Chicken or Turkey with Stuffing (Mixture) - 1 cup

Calories: 274
Net Carbs: 18g
Protein: 35g
Fat: 5g

Chicken or Turkey Cake, Patty, or Croquette - 1 cake or patty

Calories: 217
Net Carbs: 10g
Protein: 14g
Fat: 13g

Chicken or Turkey Souffle - 1 cup

Calories: 278
Net Carbs: 8g
Protein: 20g
Fat: 18g

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