Low Carb Blaze Pizza Options for a Keto Diet

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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 75
Net Carbs: 0g
Protein: 5g
Fat: 6g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 750
Net Carbs: 0g
Protein: 63g
Fat: 54g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 689
Net Carbs: 0g
Protein: 61g
Fat: 48g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 742
Net Carbs: 0g
Protein: 61g
Fat: 54g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) - 4 oz

Calories: 163
Net Carbs: 0g
Protein: 22g
Fat: 8g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 492
Net Carbs: 0g
Protein: 57g
Fat: 28g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 424
Net Carbs: 0g
Protein: 55g
Fat: 21g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 443
Net Carbs: 0g
Protein: 54g
Fat: 23g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 73
Net Carbs: 0g
Protein: 5g
Fat: 6g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 721
Net Carbs: 0g
Protein: 60g
Fat: 52g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 701
Net Carbs: 0g
Protein: 58g
Fat: 50g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 725
Net Carbs: 0g
Protein: 57g
Fat: 53g

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade) - 6 oz

Calories: 257
Net Carbs: 0g
Protein: 33g
Fat: 13g

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 484
Net Carbs: 0g
Protein: 54g
Fat: 28g

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 437
Net Carbs: 0g
Protein: 53g
Fat: 23g

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 439
Net Carbs: 0g
Protein: 52g
Fat: 24g

New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen) - 1 oz

Calories: 77
Net Carbs: 0g
Protein: 5g
Fat: 6g

Veal Shoulder Whole (Arm and Blade) - 1 oz

Calories: 37
Net Carbs: 0g
Protein: 5g
Fat: 2g

Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 362
Net Carbs: 0g
Protein: 61g
Fat: 11g

Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 427
Net Carbs: 0g
Protein: 65g
Fat: 17g

Veal Shoulder Blade (Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 418
Net Carbs: 0g
Protein: 58g
Fat: 19g

Veal Shoulder Blade (Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 454
Net Carbs: 0g
Protein: 61g
Fat: 21g

Veal Shoulder Blade (Lean Only) - 1 oz

Calories: 32
Net Carbs: 0g
Protein: 6g
Fat: 1g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade) - 1 oz

Calories: 69
Net Carbs: 0g
Protein: 5g
Fat: 5g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 720
Net Carbs: 0g
Protein: 63g
Fat: 50g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 649
Net Carbs: 0g
Protein: 58g
Fat: 45g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 707
Net Carbs: 0g
Protein: 60g
Fat: 50g

Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade) - 1 oz

Calories: 69
Net Carbs: 0g
Protein: 5g
Fat: 5g

Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 702
Net Carbs: 0g
Protein: 60g
Fat: 49g

Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 668
Net Carbs: 0g
Protein: 59g
Fat: 46g

Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 691
Net Carbs: 0g
Protein: 58g
Fat: 49g

Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat) - 1 oz

Calories: 73
Net Carbs: 0g
Protein: 5g
Fat: 6g

Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat) - 1 oz

Calories: 44
Net Carbs: 0g
Protein: 5g
Fat: 2g

Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat) - 1 oz

Calories: 74
Net Carbs: 0g
Protein: 5g
Fat: 6g

Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat) - 1 oz

Calories: 46
Net Carbs: 0g
Protein: 5g
Fat: 3g

14" Cheese Pizza - 1 slice

Calories: 272
Net Carbs: 32g
Protein: 12g
Fat: 10g

14" Cheese Pizza (Thick Crust) - 1 slice

Calories: 288
Net Carbs: 32g
Protein: 13g
Fat: 12g

14" Cheese Pizza (Thin Crust) - 1 slice

Calories: 192
Net Carbs: 15g
Protein: 9g
Fat: 10g

14" Pepperoni Pizza - 1 slice

Calories: 298
Net Carbs: 32g
Protein: 13g
Fat: 12g

14" Meat and Vegetable Pizza - 1 slice

Calories: 332
Net Carbs: 31g
Protein: 15g
Fat: 15g

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) - 1 steak

Calories: 440
Net Carbs: 0g
Protein: 47g
Fat: 26g

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade) - 1 steak

Calories: 462
Net Carbs: 0g
Protein: 48g
Fat: 29g

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) - 1 steak

Calories: 440
Net Carbs: 0g
Protein: 48g
Fat: 26g

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade) - 1 steak

Calories: 403
Net Carbs: 0g
Protein: 47g
Fat: 22g

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) - 1 steak

Calories: 394
Net Carbs: 0g
Protein: 47g
Fat: 21g

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled) - 1 steak

Calories: 422
Net Carbs: 0g
Protein: 47g
Fat: 24g

Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) - 1 lb

Calories: 617
Net Carbs: 0g
Protein: 87g
Fat: 30g

Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) - 3 oz ( 1 serving )

Calories: 193
Net Carbs: 0g
Protein: 22g
Fat: 11g

Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade) - 1 lb

Calories: 735
Net Carbs: 0g
Protein: 87g
Fat: 40g

Beef Chuck (Top Blade, Trimmed to 1/4" Fat) - 1 lb

Calories: 676
Net Carbs: 0g
Protein: 87g
Fat: 34g

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