Low Carb Bahama Breeze Options for a Keto Diet

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Freeze Dried Neopolitan Ice Cream - 1 package

Calories: 110
Net Carbs: 14g
Protein: 2g
Fat: 5g

Chicken Souvlaki - 1 skewer

Opa Souvlaki of Greece

Calories: 90
Net Carbs: 1g
Protein: 17g
Fat: 2g

Crab, Shrimp, Mango and Avocado Stack with Honey-red Pepper Drizzle - 1 serving

Calories: 250
Net Carbs: 20g
Protein: 30g
Fat: 6g

Freeze Dried Ice Cream Sandwich - 1 package

Calories: 150
Net Carbs: 21g
Protein: 3g
Fat: 6g

Frappe Freeze Mocha Coffee Mix - 1 oz

Calories: 110
Net Carbs: 22g
Protein: 1g
Fat: 3g

Grilled Chicken Cobb Salad - 1 serving

Calories: 600
Net Carbs: 4g
Protein: 10g
Fat: 38g

Black Bean Dip - 1 oz

Calories: 16
Net Carbs: 2g
Protein: 1g
Fat: 0g

Vine-Ripened Tomato Salad - 1 serving

Calories: 60
Net Carbs: 12g
Protein: 1g
Fat: 1g

Freeze Dried Strawberry Banana Slices - 1 pouch

Kirkland Signature

Calories: 40
Net Carbs: 9g
Protein: 0g
Fat: 0g

Baba Ghannouj - 1 oz

Calories: 36
Net Carbs: 3g
Protein: 2g
Fat: 1g

Wild Cherry Freeze - 1 cup

Calories: 80
Net Carbs: 19g
Protein: 0g
Fat: 0g

Rice Burger - 1 patty

Calories: 140
Net Carbs: 14g
Protein: 4g
Fat: 5g

Freeze Dried Apple Slices - 1 bag

Kirkland Signature

Calories: 35
Net Carbs: 8g
Protein: 0g
Fat: 0g

Chocolate Fudge Bars - 1 bar

Calories: 60
Net Carbs: 13g
Protein: 2g
Fat: 0g

Fried Shrimp - 1 cup

Calories: 371
Net Carbs: 34g
Protein: 14g
Fat: 19g

Freeze Pops - 1 bar

Hill Country Fare

Calories: 45
Net Carbs: 11g
Protein: 0g
Fat: 0g

Sweet Potato Fries - 1 serving

The Greene Turtle

Calories: 229
Net Carbs: 28g
Protein: 1g
Fat: 10g

Orange Cream Bars - 1 bar

Calories: 60
Net Carbs: 14g
Protein: 1g
Fat: 1g

Caesar Salad Premium Croutons - 2 tbsp

Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 1g

Smoked Baby Clams - 1/4 cup

Calories: 130
Net Carbs: 1g
Protein: 11g
Fat: 9g

Peach Slices Freeze Dried Fruit - 1 package

Calories: 170
Net Carbs: 42g
Protein: 2g
Fat: 0g

Green Peas Freeze Dried Vegetables - 3/4 cup

Calories: 110
Net Carbs: 13g
Protein: 7g
Fat: 0g

Berry Blend Freeze Dried Fruit - 1 package

Calories: 160
Net Carbs: 28g
Protein: 2g
Fat: 1g

Crab & Avocado Stack - 1 serving

Outback Steakhouse

Calories: 461
Net Carbs: 28g
Protein: 17g
Fat: 29g

Golden Smoked Filets of Trout in 100% Olive Oil - 1 can drained

Calories: 180
Net Carbs: 0g
Protein: 20g
Fat: 12g

Hearts of Palm - 1/2 cup drained

Calories: 25
Net Carbs: 3g
Protein: 2g
Fat: 0g

Cold-Eeze - 1 lozenge

Calories: 18
Net Carbs: 4g
Protein: 0g
Fat: 0g

Black & Blue Shrimp Salad - 1 salad

The Greene Turtle

Calories: 279
Net Carbs: 9g
Protein: 32g
Fat: 10g

Hummus - 1 serving

Calories: 37
Net Carbs: 4g
Protein: 1g
Fat: 1g

Pineapple Wedges Freeze Dried Fruit - 1 package

Calories: 190
Net Carbs: 42g
Protein: 1g
Fat: 0g

Shrimp Sushi - 1 piece

Calories: 46
Net Carbs: 9g
Protein: 2g
Fat: 0g

Almond Breeze Original Unsweetened Almond Milk - 1 cup

Calories: 30
Net Carbs: 0g
Protein: 1g
Fat: 3g

Fruit Juice Freeze Pops - 1 pop

President's Choice

Calories: 40
Net Carbs: 10g
Protein: 0g
Fat: 0g

Chocolate Covered Almonds - 10 pieces

Calories: 230
Net Carbs: 16g
Protein: 4g
Fat: 15g

Salted Edamame Freeze Dried Vegetables - 1/2 cup

Simply Balanced

Calories: 120
Net Carbs: 4g
Protein: 12g
Fat: 5g

Chocolate Covered Raisins - 29 pieces

Calories: 180
Net Carbs: 24g
Protein: 2g
Fat: 8g

Almond Breeze Reduced Sugar Vanilla Almond Milk - 1 cup

Calories: 60
Net Carbs: 8g
Protein: 1g
Fat: 3g

Artichoke & Spinach & Cheese Dip - 2 tbspp

Calories: 85
Net Carbs: 1g
Protein: 1g
Fat: 8g

G2 Perform 02 - Glacier Freeze (20 oz) - 1 bottle

Calories: 130
Net Carbs: 34g
Protein: 0g
Fat: 0g

Freeze-Dried Organic Raspberries - 0.35 oz

Nature's All Foods

Calories: 35
Net Carbs: 5g
Protein: 1g
Fat: 0g

Organic Freeze-Dried Coconut Water Powder - 1 tbsp

Navitas Naturals

Calories: 35
Net Carbs: 8g
Protein: 0g
Fat: 0g

Freeze Dried Peaches - 1 bag

Calories: 130
Net Carbs: 31g
Protein: 1g
Fat: 0g

Freeze Dried Grapes - 1 pouch

Kirkland Signature

Calories: 45
Net Carbs: 11g
Protein: 0g
Fat: 0g

Almond Breeze Unsweetened Almond Cashew Blend - 1 cup

Calories: 25
Net Carbs: 1g
Protein: 1g
Fat: 2g

Freeze Dried Strawberries - 1 bag

Calories: 120
Net Carbs: 23g
Protein: 1g
Fat: 0g

Freeze Dried Apples - 1 bag

Calories: 120
Net Carbs: 25g
Protein: 0g
Fat: 0g

Crush Orange Vanilla Float Freeze (16 oz) - 1 serving

Calories: 190
Net Carbs: 48g
Protein: 0g
Fat: 0g

Freeze Dried Apple Slices - 1 bag

Calories: 60
Net Carbs: 13g
Protein: 0g
Fat: 0g

Power Slaw - 1 serving

The Greene Turtle

Calories: 96
Net Carbs: 8g
Protein: 2g
Fat: 7g

Freeze Dried Peaches - 1 bag

Calories: 70
Net Carbs: 18g
Protein: 1g
Fat: 0g

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