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The Keto Food Search Engine
13 Keto Options At Bahama Breeze For A Low Carb Diet
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Finding low-carb and keto-friendly foods at Bahama Breeze isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.
The food featuring the least amount of net carbs is the Creole Baked Goat Cheese (0g net carbs) and the item that contains the most amount of net carbs is the Crab, Shrimp, Mango and Avocado Stack with Honey-red Pepper Drizzle (20g net carbs). Here's a short food list of other keto options at Bahama Breeze:
- Grilled Salmon with 0g of net carbs
- Tilapia with 0g of net carbs
- Jamaican Grilled Chicken Breast (Light) with 1g of net carbs
- Jamaican Grilled Chicken Breast with 2g of net carbs
- Jamaican Grilled Chicken Wings with 2g of net carbs
- Grilled Chicken Cobb Salad with 4g of net carbs
- Broccoli with 4g of net carbs
- Green Beans with 5g of net carbs
And below, you will find more keto-friendly foods at Bahama Breeze.
Read the Getting Started guide to learn more about using the keto food search engine.Jamaican Grilled Chicken Breast (Light)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
160 | 2g | 1g | 34g |
Crab, Shrimp, Mango and Avocado Stack with Honey-red Pepper Drizzle
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
250 | 6g | 20g | 30g |
Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
329 | 17g | 2g | 38g |
Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
324 | 19g | 8g | 28g |
Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
345 | 20g | 21g | 16g |
Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
221 | 7g | 13g | 25g |
Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
465 | 33g | 15g | 24g |
Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
460 | 33g | 14g | 25g |
Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
326 | 21g | 6g | 25g |
Cheeseburger with 1 Oz Meat on Miniature Bun
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
155 | 8g | 10g | 9g |
Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
130 | 6g | 6g | 11g |
Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
341 | 22g | 18g | 14g |
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
331 | 10g | 20g | 36g |
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
281 | 26g | 7g | 6g |
Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
137 | 9g | 7g | 4g |
Almond Breeze Original Unsweetened Non-Dairy Beverage
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
30 | 3g | 1g | 1g |