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Low Carb Ham That's Keto-Friendly

Shamrock Farms

Fat Free Cottage Cheese

Per 1/2 cup
CaloriesFatNet CarbsProtein
800g6g13g

Shamrock Farms

Fat Free Half & Half

Per 1 serving
CaloriesFatNet CarbsProtein
1404g0g26g

Shamrock Farms

Fat Free Plus Mmmmilk Milk

Per 1 serving
CaloriesFatNet CarbsProtein
1404g0g26g

Shamrock Farms

Whole Milk (Bottle)

Per 1 bottle
CaloriesFatNet CarbsProtein
24013g19g13g

Shamrock Farms

1% Lowfat Milk

Per 1 serving
CaloriesFatNet CarbsProtein
1404g0g26g

Hampton House

Chicken Strips

Per 1 thigh
CaloriesFatNet CarbsProtein
28020g0g23g

Hampton House

Chicken Burgers

Per 1 patty
CaloriesFatNet CarbsProtein
18010g0g20g

Champion Nutrition

Pure Whey Protein Stack - Strawberry

Per 1/2 packet
CaloriesFatNet CarbsProtein
1302g3g24g

Champion Nutrition

Ultramet Original Shake - Strawberry

Per 1 packet
CaloriesFatNet CarbsProtein
1901g16g29g

Shamrock Farms

Low Fat Cottage Cheese

Per 1/2 cup
CaloriesFatNet CarbsProtein
1002g5g13g

Hurst's HamBeens

15 Bean Soup

Per 1/2 cup
CaloriesFatNet CarbsProtein
1200g11g8g

Shamrock Farms

1% Lowfat Buttermilk

Per 1 serving
CaloriesFatNet CarbsProtein
1404g0g26g

Shamrock Farms

2% Reduced Fat Mmmmilk (Bottle)

Per 1 bottle
CaloriesFatNet CarbsProtein
1907g19g13g

Shamrock Farms

Half and Half

Per 2 tbsp
CaloriesFatNet CarbsProtein
403g2g1g

Shamrock Farms

Heavy Whipping Cream

Per 1 tbsp
CaloriesFatNet CarbsProtein
606g1g0g

Shamrock Farms

Vitamin D Mmmmilk (Bottle)

Per 1 bottle
CaloriesFatNet CarbsProtein
24013g19g13g

Shamrock Farms

Organic Milk

Per 1 cup
CaloriesFatNet CarbsProtein
1508g11g8g

Hammer Nutrition

Hammer Gel - Banana

Per 2 scoops
CaloriesFatNet CarbsProtein
2207g13g20g

Heavenly Ham

Heavenly Chef Salad

Per 1 salad
CaloriesFatNet CarbsProtein
1705g9g20g

Heavenly Ham

Turkey Salad

Per 1 serving
CaloriesFatNet CarbsProtein
33025g12g12g

Milo's Hamburgers

Chicken (1 Piece)

Per 1 piece
CaloriesFatNet CarbsProtein
1508g12g7g

Hammer Nutrition

Recoverite Glutamine Fortified Recovery Drink - Strawberry

Per 2 scoops
CaloriesFatNet CarbsProtein
2207g13g20g

Shamrock Farms

Original Cottage Cheese

Per 1/2 cup
CaloriesFatNet CarbsProtein
1105g5g13g

Shamrock Farms

2% Reduced Fat Mmmmilk

Per 1 cup
CaloriesFatNet CarbsProtein
1205g12g8g

Shamrock Farms

Rockin' Refuel Low Fat Vanilla Protein Fortified Milk

Per 22 chips
CaloriesFatNet CarbsProtein
14011g10g1g

Shamrock Farms

Vitamin D Mmmmilk

Per 1 cup
CaloriesFatNet CarbsProtein
1508g11g8g

Champion Nutrition

Pure Whey Protein Stack - Vanilla

Per 1 scoop
CaloriesFatNet CarbsProtein
1251g1g26g

Shamrock Farms

Organic Sour Cream

Per 2 tbsp
CaloriesFatNet CarbsProtein
606g2g1g

Bahama Breeze

Jamaican Grilled Chicken Wings

Per 1 serving
CaloriesFatNet CarbsProtein
96060g2g0g

Bahama Breeze

Homemade Croutons (3)

Per 1 serving
CaloriesFatNet CarbsProtein
1307g11g1g

Shamrock Farms

Light Sour Cream

Per 2 tbsp
CaloriesFatNet CarbsProtein
403g2g1g

Hampton Farms

Premier Roasted Jumbo Peanuts (No Salt)

Per 1 oz
CaloriesFatNet CarbsProtein
16013g4g7g

Champps

Caesar Salad (Side)

Per 1 serving
CaloriesFatNet CarbsProtein
39634g17g8g

Bahama Breeze

Broccoli

Per 1 serving
CaloriesFatNet CarbsProtein
29026g4g6g

Bahama Breeze

Creole Baked Goat Cheese

Per 1 serving
CaloriesFatNet CarbsProtein
38033g0g10g

Champps

Southwestern Caesar Salad

Per 1 serving
CaloriesFatNet CarbsProtein
82559g21g47g

Champps

Champps Chili

Per 1 serving
CaloriesFatNet CarbsProtein
43329g11g30g

Champps

Garlic Buttered Roll

Per 1 roll
CaloriesFatNet CarbsProtein
2179g0g6g

Hampton Farms

Smooth Peanut Butter

Per 2 tbsp
CaloriesFatNet CarbsProtein
20016g6g7g

Champps

Ranch Dressing

Per 1 serving
CaloriesFatNet CarbsProtein
31833g2g2g

Champps

Chucky Potato Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
25318g20g5g

Champps

Tortilla Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
21911g16g15g

Champps

Cobb Salad

Per 1 salad
CaloriesFatNet CarbsProtein
93766g12g71g

Champps

French Onion Soup

Per 1 bowl
CaloriesFatNet CarbsProtein
29817g19g14g

Champps

Garden Salad (Side)

Per 1 serving
CaloriesFatNet CarbsProtein
19712g17g4g

Champps

Orange Ginger Dressing

Per 1 serving
CaloriesFatNet CarbsProtein
16512g13g3g

Champps

Buffalo Wings

Per 1 serving
CaloriesFatNet CarbsProtein
65441g1g55g

Champps

Cole Slaw

Per 1 serving
CaloriesFatNet CarbsProtein
26624g10g1g

Champps

Dinner Vegetables

Per 1 serving
CaloriesFatNet CarbsProtein
13610g7g2g

Champps

Potato Chips

Per 1 serving
CaloriesFatNet CarbsProtein
28918g25g3g