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El Pollo Regio
Low Carb EL POLLO REGIO That's Keto-Friendly
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Half Chicken - 1 serving
El Pollo Regio
Calories: 513
Net Carbs: 0g
Protein: 79g
Fat: 16g
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BBQ Sauce - 1 packet
El Pollo Loco
Calories: 44
Net Carbs: 10g
Protein: 0g
Fat: 0g
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Ranch Dressing - 1 packet
El Pollo Loco
Calories: 230
Net Carbs: 2g
Protein: 1g
Fat: 24g
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Flame Grilled Chicken Breast, Skinless - 1 serving
El Pollo Loco
Calories: 180
Net Carbs: 0g
Protein: 35g
Fat: 4g
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Cole Slaw - 1 side
El Pollo Loco
Calories: 120
Net Carbs: 6g
Protein: 1g
Fat: 9g
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Corn Cobbette - 1 side
El Pollo Loco
Calories: 90
Net Carbs: 17g
Protein: 2g
Fat: 1g
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6" Corn Tortillas - 2 tortillas
El Pollo Loco
Calories: 110
Net Carbs: 22g
Protein: 2g
Fat: 2g
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Flame Grilled Chicken Breast - 1 breast
El Pollo Loco
Calories: 220
Net Carbs: 0g
Protein: 36g
Fat: 9g
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Flame Grilled Chicken Leg - 1 leg
El Pollo Loco
Calories: 80
Net Carbs: 0g
Protein: 12g
Fat: 4g
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Flame Grilled Chicken Thigh - 1 thigh
El Pollo Loco
Calories: 210
Net Carbs: 0g
Protein: 21g
Fat: 15g
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Flame Grilled Chicken Wing - 1 wing
El Pollo Loco
Calories: 91
Net Carbs: 0g
Protein: 11g
Fat: 5g
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6.5" Flour Tortillas - 2 tortillas
El Pollo Loco
Calories: 210
Net Carbs: 29g
Protein: 5g
Fat: 7g
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Fresh Vegetables (with Margarine) - 1 side
El Pollo Loco
Calories: 60
Net Carbs: 5g
Protein: 2g
Fat: 3g
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Garden Salad - 1 side
El Pollo Loco
Calories: 72
Net Carbs: 1g
Protein: 2g
Fat: 3g
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Guacamole - 1 serving
El Pollo Loco
Calories: 45
Net Carbs: 4g
Protein: 0g
Fat: 4g
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Jalapeno Hot Sauce - 1 packet
El Pollo Loco
Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Macaroni & Cheese - 1 side
El Pollo Loco
Calories: 250
Net Carbs: 22g
Protein: 8g
Fat: 15g
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Mashed Potatoes - 1 side
El Pollo Loco
Calories: 100
Net Carbs: 18g
Protein: 2g
Fat: 1g
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Pico De Gallo Salsa (Medium) - 1 serving
El Pollo Loco
Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Spanish Rice - 1 side
El Pollo Loco
Calories: 220
Net Carbs: 44g
Protein: 4g
Fat: 2g
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Organic Fruitus Bar - Mixed Berry - 1 bar
Lyme Regis Foods
Calories: 137
Net Carbs: 18g
Protein: 2g
Fat: 6g
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Fajita Fiesta Pollo Salad - 1 salad
Red Robin
Calories: 471
Net Carbs: 16g
Protein: 46g
Fat: 22g
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Pollo E Pasta Soup (6 oz) - 1 serving
Cosi
Calories: 73
Net Carbs: 6g
Protein: 6g
Fat: 2g
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Pollo E Pasta Soup (Regular) - 1 cup
Cosi
Calories: 122
Net Carbs: 11g
Protein: 11g
Fat: 3g
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Pollo E Pasta Soup (Large) - 1 bowl
Cosi
Calories: 183
Net Carbs: 16g
Protein: 16g
Fat: 4g
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Light Creamy Cilantro Dressing - 1 packet
El Pollo Loco
Calories: 70
Net Carbs: 6g
Protein: 1g
Fat: 5g
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Ristorante Pollo Pizza - 1/2 pizza
Dr. Oetker
Calories: 378
Net Carbs: 37g
Protein: 16g
Fat: 16g
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Pollo Latino Sandwich - 1 sandwich
Zpizza
Calories: 350
Net Carbs: 32g
Protein: 27g
Fat: 11g
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Pollo Magro Skinny Chicken - 1 serving
Romano's Macaroni Grill
Calories: 330
Net Carbs: 24g
Protein: 42g
Fat: 5g
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Cheese Enchiladas - 1 package
El Monterey
Calories: 490
Net Carbs: 47g
Protein: 23g
Fat: 23g
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Blancas Corn Tortillas - 1 tortilla
El Milagro
Calories: 50
Net Carbs: 9g
Protein: 1g
Fat: 1g
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Creamy Cilantro Dressing - 1 serving
El Pollo Loco
Calories: 320
Net Carbs: 2g
Protein: 1g
Fat: 35g
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Mexican Condiment Mole - 2 tbsp
El Mexicano
Calories: 150
Net Carbs: 11g
Protein: 3g
Fat: 11g
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El Guapo Salsa - 1 serving
Moe's Southwest Grill
Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g
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Flame Grilled Chicken Chopped Breast Meat - 1 serving
El Pollo Loco
Calories: 100
Net Carbs: 0g
Protein: 21g
Fat: 2g
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Chicken Tostada Salad (No Dressing, No Shell) - 1 salad
El Pollo Loco
Calories: 410
Net Carbs: 34g
Protein: 33g
Fat: 13g
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Chicken Caesar Salad (No Dressing) - 1 salad
El Pollo Loco
Calories: 232
Net Carbs: 15g
Protein: 25g
Fat: 7g
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Garden Salad (Small) (No Dressing) - 1 salad
El Pollo Loco
Calories: 70
Net Carbs: 6g
Protein: 2g
Fat: 3g
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Garden Salad (Small) (No Dressing, No Tortilla Strips) - 1 salad
El Pollo Loco
Calories: 35
Net Carbs: 2g
Protein: 2g
Fat: 2g
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Loco Salad with Creamy Cilantro Dressing - 1 salad
El Pollo Loco
Calories: 169
Net Carbs: 7g
Protein: 3g
Fat: 14g
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Creamy Cilantro Dressing (Regular) - 1 serving
El Pollo Loco
Calories: 190
Net Carbs: 1g
Protein: 1g
Fat: 20g
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Creamy Cilantro Dressing (Large) - 1 serving
El Pollo Loco
Calories: 441
Net Carbs: 3g
Protein: 3g
Fat: 46g
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Chicken Soft Taco - 1 taco
El Pollo Loco
Calories: 260
Net Carbs: 0g
Protein: 16g
Fat: 12g
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Chicken Tortilla Soup with Tortilla Strips (Regular) - 1 serving
El Pollo Loco
Calories: 210
Net Carbs: 17g
Protein: 16g
Fat: 9g
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Grilled Chicken Tortilla Roll (No Sauce) - 1 serving
El Pollo Loco
Calories: 390
Net Carbs: 34g
Protein: 26g
Fat: 16g
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Chicken Taquito with Avocado Salsa - 1 taquito
El Pollo Loco
Calories: 240
Net Carbs: 18g
Protein: 10g
Fat: 3g
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Two Churros - 2 churros
El Pollo Loco
Calories: 302
Net Carbs: 30g
Protein: 3g
Fat: 18g
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Cheese Quesadilla - 1 quesadilla
El Pollo Loco
Calories: 420
Net Carbs: 33g
Protein: 19g
Fat: 23g
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Chips & Guacamole - 1 serving
El Pollo Loco
Calories: 250
Net Carbs: 22g
Protein: 3g
Fat: 14g
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