Low Carb EL MEXICANO That's Keto-Friendly

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Coconut Juice with Pulp - 1 can

Calories: 110
Net Carbs: 26g
Protein: 0g
Fat: 1g

Instant Horchata Drink Agua Fresca De Horchata - 2 tbsp

Calories: 120
Net Carbs: 26g
Protein: 1g
Fat: 2g

Mexican Condiment Mole - 2 tbsp

Calories: 150
Net Carbs: 11g
Protein: 3g
Fat: 11g

Mexican Condiment Pipian - 2 tbsp

Calories: 150
Net Carbs: 8g
Protein: 4g
Fat: 12g

Cotija Queso Seco Part Skim Milk Cheese - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 6g

Queso Fresco Casero Part Skim Milk Cheese - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 6g
Fat: 8g

Agua De Coco - 8.5 fl oz

Calories: 80
Net Carbs: 21g
Protein: 0g
Fat: 0g

Pork Chorizo - 2 1/2 oz

Calories: 210
Net Carbs: 3g
Protein: 10g
Fat: 18g

Beef Chorizo - 2.5 oz

Calories: 310
Net Carbs: 3g
Protein: 7g
Fat: 30g

Arroz Long Grain Enriched Rice - 1/4 cup

Calories: 160
Net Carbs: 35g
Protein: 3g
Fat: 0g

Caramel Custard with Vanilla Flan - 1/8 package

Calories: 68
Net Carbs: 17g
Protein: 0g
Fat: 0g

Coconut with Pulp Juice - 1 serving

Calories: 80
Net Carbs: 21g
Protein: 0g
Fat: 0g

Drinkable Yogurt - Strawberry - 1 bottle

Calories: 240
Net Carbs: 36g
Protein: 7g
Fat: 8g

Chicharrones - 1/2 oz

Calories: 80
Net Carbs: 0g
Protein: 9g
Fat: 5g

Casero Queso Fresco Whole Milk Cheese - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 6g
Fat: 8g

Frijoles Pintos Pinto Beans - 1/4 cup

Calories: 60
Net Carbs: 8g
Protein: 7g
Fat: 0g

Crema Mexicana Sour Cream - 2 tbsp

Calories: 70
Net Carbs: 1g
Protein: 1g
Fat: 7g

Drinkable Yogurt - Guava - 1 container

Calories: 240
Net Carbs: 36g
Protein: 7g
Fat: 8g

Lentils - 1/4 cup dry

Calories: 70
Net Carbs: 10g
Protein: 8g
Fat: 0g

Rellenitas - 2 cookies

Calories: 150
Net Carbs: 20g
Protein: 2g
Fat: 6g

Longaniza - 1 serving

Calories: 270
Net Carbs: 2g
Protein: 14g
Fat: 23g

Sour Cream - 2 tbsp

Calories: 70
Net Carbs: 1g
Protein: 1g
Fat: 6g

Queso Requeson - 1/4 cup

Calories: 120
Net Carbs: 5g
Protein: 6g
Fat: 8g

Queso Fresco - 1 oz

Calories: 80
Net Carbs: 0g
Protein: 6g
Fat: 6g

Fruit Cocktail in Heavy Syrup - 1/2 cup

Calories: 90
Net Carbs: 24g
Protein: 0g
Fat: 0g

Peruvian Beans - 1/2 cup

Calories: 81
Net Carbs: 12g
Protein: 6g
Fat: 0g

Beef Tripe Hominy Soup - 1 cup

Calories: 200
Net Carbs: 10g
Protein: 14g
Fat: 9g

Garbanzos Beans - 1/4 cup

Calories: 120
Net Carbs: 15g
Protein: 8g
Fat: 3g

Nacho Sliced Jalapeno Peppers - 1/4 cup

Calories: 6
Net Carbs: 0g
Protein: 0g
Fat: 1g

Queso Oaxaca Mexican Style Mozzarella String Cheese - 1 oz

Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g

Sopes - 1 sope

Calories: 120
Net Carbs: 24g
Protein: 3g
Fat: 0g

Queso Panela Whole Milk Cheese - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 6g
Fat: 7g

Coco Bombolin Cookies - 3 cookies

Calories: 130
Net Carbs: 23g
Protein: 2g
Fat: 3g

Whole Jalapeno Peppers - 1/2 cup

Calories: 5
Net Carbs: 0g
Protein: 1g
Fat: 1g

Frijoles Negros Black Beans - 1/4 cup

Calories: 70
Net Carbs: 8g
Protein: 9g
Fat: 0g

Drinkable Yogurt - Pina Colada - 1 bottle

Calories: 240
Net Carbs: 36g
Protein: 7g
Fat: 8g

Marias Cookies - 9 cookies

Calories: 135
Net Carbs: 24g
Protein: 2g
Fat: 4g

Animalitos Animal Cookies - 26 cookies

Calories: 130
Net Carbs: 25g
Protein: 2g
Fat: 3g

Drinkable Yogurt - Strawberry Banana - 1 bottle

Calories: 240
Net Carbs: 36g
Protein: 7g
Fat: 8g

Saladinas - 16 pieces

Calories: 120
Net Carbs: 23g
Protein: 3g
Fat: 3g

Super Bombolin Cookies - 3 cookies

Calories: 120
Net Carbs: 20g
Protein: 2g
Fat: 3g

Confetti Bombolin Cookies - 3 cookies

Calories: 115
Net Carbs: 21g
Protein: 1g
Fat: 3g

Honey - 1 tbsp

Calories: 60
Net Carbs: 17g
Protein: 0g
Fat: 0g

Canelas Cinnamon Flavor Cookies - 6 cookies

Calories: 135
Net Carbs: 18g
Protein: 2g
Fat: 6g

Rico Coco Coconut Flavored Cookies - 5 cookies

Calories: 140
Net Carbs: 21g
Protein: 3g
Fat: 4g

Serenatas Cookies - 3 cookies

Calories: 135
Net Carbs: 21g
Protein: 2g
Fat: 4g

Drinkable Yogurt - Mango - 1 container

Calories: 240
Net Carbs: 36g
Protein: 7g
Fat: 8g

Nacho Cheese Sauce - 1/4 cup

Calories: 80
Net Carbs: 5g
Protein: 1g
Fat: 6g

Salsa Verde - 2 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Chipotle Peppers in Adobo Sauce - 1/2 cup

Calories: 12
Net Carbs: 0g
Protein: 1g
Fat: 1g

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