Low Carb DON MIGUEL That's Keto-Friendly

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Chicken, Beans & Rice Chimichanga - 1 chimichanga

Calories: 330
Net Carbs: 46g
Protein: 13g
Fat: 10g

Garlic Chicken Flautas - 2 flautas

Calories: 230
Net Carbs: 33g
Protein: 15g
Fat: 4g

Beef & Cheese Flautas - 2 flautas

Calories: 410
Net Carbs: 39g
Protein: 12g
Fat: 18g

Steak & Cheese Flautas - 2 flautas

Calories: 360
Net Carbs: 41g
Protein: 23g
Fat: 11g

Chipotle Chicken & Cheese Flautas - 2 flautas

Calories: 230
Net Carbs: 25g
Protein: 12g
Fat: 7g

Beef & Cheese Mini Tacos - 5 mini tacos

Calories: 460
Net Carbs: 45g
Protein: 13g
Fat: 22g

Chicken Mini Tacos - 4 mini tacos

Calories: 180
Net Carbs: 17g
Protein: 9g
Fat: 7g

Chicken, Beans & Rice Burrito - 1 burrito

Calories: 290
Net Carbs: 44g
Protein: 13g
Fat: 6g

Chicken, Cheese & Bean Burrito - 1 burrito

Calories: 400
Net Carbs: 45g
Protein: 23g
Fat: 12g

Chicken Tacos - 1 taco

Calories: 130
Net Carbs: 17g
Protein: 4g
Fat: 5g

Shredded Beef & Cheese Mini Tacos - 4 mini tacos

Calories: 210
Net Carbs: 21g
Protein: 6g
Fat: 10g

Crispy Egg & Steak Flautas - 2 flautas

Calories: 200
Net Carbs: 30g
Protein: 11g
Fat: 6g

Beef & Cheese Rolled Tacos - 5 rolled tacos

Calories: 420
Net Carbs: 42g
Protein: 12g
Fat: 19g

Grande Breakfast Burrito - 1/2 burrito

Calories: 340
Net Carbs: 31g
Protein: 17g
Fat: 15g

Beef Taquitos - 5 taquitos

Calories: 390
Net Carbs: 42g
Protein: 13g
Fat: 17g

Breakfast Flautas - 2 flautas

Calories: 410
Net Carbs: 39g
Protein: 16g
Fat: 19g

Triple Play Breakfast Burrito - 1 burrito

Calories: 310
Net Carbs: 28g
Protein: 15g
Fat: 14g

Chicken Enchiladas - 1 enchilada

Calories: 270
Net Carbs: 22g
Protein: 13g
Fat: 13g

Egg & Sausage Breakfast Burrito - 1 burrito

Calories: 500
Net Carbs: 38g
Protein: 21g
Fat: 24g

Chicken Empanadas (3) - 3 empanadas

Calories: 190
Net Carbs: 19g
Protein: 12g
Fat: 7g

Shredded Steak & Cheese Mini Tacos - 4 mini tacos

Calories: 190
Net Carbs: 18g
Protein: 9g
Fat: 8g

Chicken & Cheese Flautas - 2 flautas

Calories: 230
Net Carbs: 29g
Protein: 13g
Fat: 6g

Shredded Steak & Cheese Flautas - 2 flautas

Calories: 360
Net Carbs: 41g
Protein: 23g
Fat: 10g

Monster Chili Cheese Dog - 1 dog

Calories: 330
Net Carbs: 23g
Protein: 11g
Fat: 22g

Chicken Quesadilla - 1 quesadilla

Calories: 330
Net Carbs: 28g
Protein: 21g
Fat: 14g

Chicken Taquitos - 2 taquitos

Calories: 210
Net Carbs: 23g
Protein: 13g
Fat: 7g

Grandito Bean & Cheese Burrito - 1/2 burrito

Calories: 260
Net Carbs: 39g
Protein: 10g
Fat: 6g

Monster Spicy Beef & Cheese Taquito - 1 taquito

Calories: 360
Net Carbs: 33g
Protein: 16g
Fat: 17g

Chipotle Chicken Flautas - 2 flautas

Calories: 320
Net Carbs: 39g
Protein: 14g
Fat: 11g

Beef & Green Chile Chimichanga - 1 chimichanga

Calories: 380
Net Carbs: 43g
Protein: 15g
Fat: 15g

Chicken & Cheese Burrito - 1 burrito

Calories: 390
Net Carbs: 46g
Protein: 21g
Fat: 11g

Chicken & Cheese Mini Tacos - 4 mini tacos

Calories: 170
Net Carbs: 19g
Protein: 9g
Fat: 5g

Chicken & 3 Cheese Mini Tacos - 4 mini tacos

Calories: 150
Net Carbs: 20g
Protein: 8g
Fat: 3g

BBQ Beef Mini Tacos - 4 mini tacos

Calories: 210
Net Carbs: 25g
Protein: 5g
Fat: 9g

Chicken Empanadas (4) - 4 empanadas

Calories: 280
Net Carbs: 27g
Protein: 17g
Fat: 11g

Cheese with Chili Pepper Dip (Chili Con Queso) - 1 tbsp

Calories: 31
Net Carbs: 1g
Protein: 2g
Fat: 2g

Frankfurter, Wiener or Hot Dog - 1 frankfurter

Calories: 176
Net Carbs: 2g
Protein: 8g
Fat: 15g

Baked Breaded Frankfurter or Hot Dog - 1 frankfurter

Calories: 169
Net Carbs: 3g
Protein: 7g
Fat: 14g

Cheese-Filled Frankfurter or Hot Dog - 1 frankfurter

Calories: 147
Net Carbs: 0g
Protein: 6g
Fat: 13g

Beef Frankfurter or Hot Dog - 1 cup sliced

Calories: 515
Net Carbs: 6g
Protein: 18g
Fat: 46g

Beef and Pork Frankfurter or Hot Dog - 1 smokie (8 per 12 oz package)

Calories: 132
Net Carbs: 0g
Protein: 5g
Fat: 12g

Lowfat Beef and Pork Frankfurter or Hot Dog - 1 Hormel frankfurter

Calories: 73
Net Carbs: 2g
Protein: 5g
Fat: 5g

Fat Free Frankfurter or Hot Dog - 1 frankfurter

Calories: 54
Net Carbs: 5g
Protein: 6g
Fat: 1g

Frankfurter or Hot Dog - 1 frankfurter

Calories: 175
Net Carbs: 2g
Protein: 7g
Fat: 15g

Chicken Frankfurter or Hot Dog - 1 frankfurter

Calories: 150
Net Carbs: 4g
Protein: 8g
Fat: 11g

Turkey Frankfurter or Hot Dog - 1 frankfurter

Calories: 132
Net Carbs: 0g
Protein: 9g
Fat: 10g

Low Salt Frankfurter or Hot Dog - 1 frankfurter

Calories: 186
Net Carbs: 1g
Protein: 7g
Fat: 17g

Lowfat Beef Frankfurter or Hot Dog - 1 frankfurter

Calories: 136
Net Carbs: 0g
Protein: 7g
Fat: 11g

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile) - 1 cup

Calories: 390
Net Carbs: 19g
Protein: 46g
Fat: 13g

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