Low Carb DANIELE That's Keto-Friendly

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Italian Brand Gourmet Pack - 3 slices

Calories: 90
Net Carbs: 0g
Protein: 8g
Fat: 6g

Provolone Cheese - 1 oz

Calories: 100
Net Carbs: 0g
Protein: 7g
Fat: 8g

On-The-Go - 1 package

Calories: 370
Net Carbs: 2g
Protein: 24g
Fat: 29g

Pancetta - 2 slices

Calories: 50
Net Carbs: 0g
Protein: 2g
Fat: 5g

Chorizo - 1 oz

Calories: 90
Net Carbs: 1g
Protein: 7g
Fat: 7g

Chorizo Cantimpalo - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 8g
Fat: 8g

Hard Salame - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

Abruzzese Dry Sausage - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 7g

Tuscana Salame - 1 oz

Calories: 110
Net Carbs: 0g
Protein: 6g
Fat: 8g

Bresaola - 4 slices

Calories: 50
Net Carbs: 1g
Protein: 10g
Fat: 1g

Salchichon Salame - 1 oz

Calories: 90
Net Carbs: 1g
Protein: 7g
Fat: 7g

Capocollo - 1 oz

Calories: 80
Net Carbs: 0g
Protein: 7g
Fat: 6g

Genoa Salame - 1 oz

Calories: 90
Net Carbs: 1g
Protein: 7g
Fat: 7g

Jamón Serrano - 1 oz

Calories: 60
Net Carbs: 1g
Protein: 8g
Fat: 3g

Calabrese Salame - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 7g

Reduced Sodium Genoa Salame - 3 slices

Calories: 100
Net Carbs: 1g
Protein: 7g
Fat: 8g

Prosciutto - 1 oz

Calories: 50
Net Carbs: 0g
Protein: 8g
Fat: 3g

Sopressata - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 7g

Salame Portofino - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 7g

Pepperoni - 1 oz

Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g

Smart Snacker - 1 package

Daniele on The Go

Calories: 260
Net Carbs: 0g
Protein: 14g
Fat: 21g

Mortadella Light - 4 slices

Calories: 100
Net Carbs: 0g
Protein: 10g
Fat: 6g

Prosciutto Ham - 2 slices

Calories: 80
Net Carbs: 0g
Protein: 8g
Fat: 5g

Mortadella - 4 slices

Calories: 160
Net Carbs: 1g
Protein: 9g
Fat: 13g

Vanilla, Lemon or Coffee Flavor Yogurt - 1 6 oz container

Calories: 144
Net Carbs: 23g
Protein: 8g
Fat: 2g

Lowfat or Nonfat Dry Milk - 1 cup

Calories: 243
Net Carbs: 35g
Protein: 24g
Fat: 0g

Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix) - 1 tbsp

Calories: 41
Net Carbs: 9g
Protein: 0g
Fat: 0g

Chocolate Covered Ice Cream Bar or Stick - 1 Rondo (.75 fl oz)

Calories: 55
Net Carbs: 4g
Protein: 1g
Fat: 4g

Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar

Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g

No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 156
Net Carbs: 35g
Protein: 4g
Fat: 0g

Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese) - 1 piece (1-7/8" x 1-1/2" x 3/4")

Calories: 125
Net Carbs: 17g
Protein: 3g
Fat: 5g

Nonfat or Fat Free Mozzarella Cheese - 1 cup, NFS

Calories: 168
Net Carbs: 1g
Protein: 36g
Fat: 0g

Baked, Breaded or Fried Cheese Nuggets or Pieces - 1 cubic inch

Calories: 56
Net Carbs: 2g
Protein: 4g
Fat: 4g

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 64
Net Carbs: 0g
Protein: 6g
Fat: 4g

Braised or Boiled Beef Pot Roast (Lean Only Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 50
Net Carbs: 0g
Protein: 7g
Fat: 2g

Broiled or Baked Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 96
Net Carbs: 0g
Protein: 13g
Fat: 4g

Fried Breaded or Floured Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 125
Net Carbs: 6g
Protein: 10g
Fat: 6g

Smoked or Cured Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 63
Net Carbs: 0g
Protein: 9g
Fat: 3g

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) - 1 oz, with bone (yield after cooking, bone removed)

Calories: 50
Net Carbs: 1g
Protein: 4g
Fat: 3g

Smoked or Cured Ham - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g

Low Sodium Smoked or Cured Ham (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g

Smoked or Cured Bacon - 1 thin slice (yield after cooking)

Calories: 27
Net Carbs: 0g
Protein: 2g
Fat: 2g

Smoked or Cured Bacon (Lean Only Eaten) - 1 thin slice (yield after cooking, fat removed)

Calories: 7
Net Carbs: 0g
Protein: 1g
Fat: 0g

Veal Cutlet or Steak - 3 oz boneless, cooked

Calories: 178
Net Carbs: 0g
Protein: 29g
Fat: 6g

Breaded or Floured Venison/Deer Steak - 1 oz boneless

Calories: 64
Net Carbs: 3g
Protein: 7g
Fat: 2g

Fried Chicken No Coating (Skin Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Calories: 15
Net Carbs: 0g
Protein: 2g
Fat: 1g

Baked or Fried Coated Chicken Skinless - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Calories: 18
Net Carbs: 0g
Protein: 2g
Fat: 1g

Roasted Broiled or Baked Chicken Breast - 1/2 small (yield after cooking, bone removed)

Calories: 164
Net Carbs: 0g
Protein: 25g
Fat: 6g

Fried Chicken Breast No Coating - 1/2 small (yield after cooking, bone removed)

Calories: 181
Net Carbs: 0g
Protein: 27g
Fat: 8g

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