Low Carb CREAM O'WEBER That's Keto-Friendly

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All Natural Fat Free Milk with Vitamin A & D - 1 cup

Calories: 90
Net Carbs: 13g
Protein: 8g
Fat: 0g

Chocolate Covered Ice Cream Bar or Stick - 1 Rondo (.75 fl oz)

Calories: 55
Net Carbs: 4g
Protein: 1g
Fat: 4g

Cake Covered Ice Cream Bar - 1 bar

Calories: 168
Net Carbs: 25g
Protein: 3g
Fat: 7g

Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip (or 1 small cone)

Calories: 166
Net Carbs: 20g
Protein: 3g
Fat: 8g

Light or Lite Cream Cheese - 1 cup

Calories: 554
Net Carbs: 16g
Protein: 25g
Fat: 42g

Pickled Herring in Cream Sauce - 2 oz boneless

Calories: 143
Net Carbs: 4g
Protein: 7g
Fat: 11g

Brownie with Cream Cheese Filling without Icing - 1 brownie (2" square)

Calories: 171
Net Carbs: 23g
Protein: 2g
Fat: 8g

Coconut Cream Pie (Individual Size or Tart) - 1 tart

Calories: 274
Net Carbs: 29g
Protein: 6g
Fat: 15g

Lemon Cream Pie (Individual Size or Tart) - 1 tart

Calories: 339
Net Carbs: 45g
Protein: 5g
Fat: 16g

Custard or Cream Filled Eclair - 1 eclair (5" x 2" x 1-3/4")

Calories: 267
Net Carbs: 24g
Protein: 7g
Fat: 16g

Custard or Cream Filled Puff Pastry - 1 cream horn

Calories: 234
Net Carbs: 17g
Protein: 3g
Fat: 17g

Cream Of Wheat made with Milk - 1 cup cooked

Calories: 211
Net Carbs: 28g
Protein: 11g
Fat: 6g

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh) - 1 cup

Calories: 262
Net Carbs: 31g
Protein: 5g
Fat: 12g

Cream of Asparagus Soup (Prepared with Milk) - 1 cup

Calories: 149
Net Carbs: 16g
Protein: 6g
Fat: 7g

Cream of Celery Soup (Prepared with Milk) - 1 cup

Calories: 151
Net Carbs: 14g
Protein: 6g
Fat: 8g

Cream of Corn Soup (Prepared with Water) - 1 cup

Calories: 163
Net Carbs: 16g
Protein: 5g
Fat: 9g

Cream of Mushroom Soup (Prepared with Milk) - 1 cup

Calories: 169
Net Carbs: 14g
Protein: 6g
Fat: 10g

Cream of Vegetable Soup (Prepared with Milk) - 1 cup

Calories: 211
Net Carbs: 22g
Protein: 9g
Fat: 10g

Gelatin Dessert with Fruit and Cream Cheese - 1 cup

Calories: 189
Net Carbs: 36g
Protein: 3g
Fat: 4g

Iced Coffee with Cream and Sugar - 1 fl oz

Calories: 8
Net Carbs: 1g
Protein: 0g
Fat: 0g

Cream of Pumpkin Soup - 1 cup

Calories: 109
Net Carbs: 8g
Protein: 3g
Fat: 7g

Cream of Chicken Noodle Soup - 1 cup

Calories: 127
Net Carbs: 13g
Protein: 7g
Fat: 5g

Fruit Salad with Cream Substitute - 1 cup

Calories: 117
Net Carbs: 21g
Protein: 2g
Fat: 3g

Cream of Chicken or Turkey Soup - 1 cup

Calories: 142
Net Carbs: 11g
Protein: 5g
Fat: 8g

Gelatin Dessert with Whipped Cream - 1 cup

Calories: 184
Net Carbs: 33g
Protein: 3g
Fat: 4g

Cream Filled Raisin Sandwich Cookie - 1 large sandwich (3-1/2" - 4" dia) (include Little Debbie Raisin Creme Pie)

Calories: 135
Net Carbs: 20g
Protein: 1g
Fat: 6g

Reduced Calorie Sour Cream Dip - 1 tbsp

Calories: 22
Net Carbs: 1g
Protein: 0g
Fat: 2g

Frozen Fruit Juice Bar with Cream - 1 Dole Fruit and Cream Bar (2.5 fl oz)

Calories: 75
Net Carbs: 15g
Protein: 1g
Fat: 1g

Brown Sugar Ice Cream Cone - 1 cone

Calories: 40
Net Carbs: 8g
Protein: 1g
Fat: 0g

Half and Half Sour Cream - 1 cup

Calories: 327
Net Carbs: 10g
Protein: 7g
Fat: 29g

Cooked Broccoli with Cream Sauce - 1 cup

Calories: 173
Net Carbs: 11g
Protein: 8g
Fat: 10g

Broccoli Casserole (Broccoli Noodles, and Cream Sauce) - 1 cup

Calories: 315
Net Carbs: 30g
Protein: 9g
Fat: 17g

Chocolate Cone Light Ice Cream - 1 cone and single dip (or 1 small cone)

Calories: 129
Net Carbs: 23g
Protein: 4g
Fat: 3g

Imitation Sour Cream (Nondairy) - 1 cup

Calories: 478
Net Carbs: 15g
Protein: 6g
Fat: 45g

Soft Serve Light Ice Cream - 1 cup

Calories: 220
Net Carbs: 38g
Protein: 9g
Fat: 5g

Veal with Cream Sauce (Mixture) - 1 cup

Calories: 280
Net Carbs: 4g
Protein: 36g
Fat: 12g

Cream Style White Corn (Canned) - 1 cup

Calories: 184
Net Carbs: 43g
Protein: 4g
Fat: 1g

Chocolate No Sugar Added Light Ice Cream - 1 cup

Calories: 208
Net Carbs: 33g
Protein: 5g
Fat: 8g

Chocolate Soft Serve Light Ice Cream Cone - 1 small fast food (include Dairy Queen)

Calories: 303
Net Carbs: 44g
Protein: 9g
Fat: 12g

Gelatin Dessert with Fruit and Whipped Cream - 1 cup

Calories: 225
Net Carbs: 33g
Protein: 3g
Fat: 10g

Cooked Broccoli with Cream Sauce (from Frozen) - 1 cup

Calories: 173
Net Carbs: 11g
Protein: 8g
Fat: 10g

Cooked Vegetable Combination with Cream Sauce - 1 cup

Calories: 260
Net Carbs: 25g
Protein: 9g
Fat: 12g

Cream of Asparagus Soup (Prepared with Water) - 1 cup

Calories: 85
Net Carbs: 10g
Protein: 2g
Fat: 4g

Cream Style Yellow Corn (Canned) - 1 cup

Calories: 184
Net Carbs: 43g
Protein: 4g
Fat: 1g

Quick or Instant Cream Of Wheat - 1 cup cooked

Calories: 110
Net Carbs: 22g
Protein: 3g
Fat: 0g

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