Low Carb COYO That's Keto-Friendly

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Displaying 3 results for "coyo" recipes

Dinner Tonight: Tlacoyo Masa Pockets Recipe

Coconut Yogurt Alternative - 3/4 cup

Calories: 450
Net Carbs: 6g
Protein: 4g
Fat: 44g

Coconut Yogurt Alternative (Container) - 1 container

Calories: 390
Net Carbs: 5g
Protein: 3g
Fat: 38g

Southwestern Chicken Rolls - 2 rolls

Calories: 190
Net Carbs: 20g
Protein: 5g
Fat: 9g

Yucatan Chicken Salad - 1 salad

Calories: 678
Net Carbs: 45g
Protein: 49g
Fat: 18g

Southwest Mini Rolls - 3 mini rolls

Calories: 160
Net Carbs: 22g
Protein: 6g
Fat: 4g

Southwestern Egg Rolls - 2 rolls

Calories: 190
Net Carbs: 20g
Protein: 5g
Fat: 9g

Fajita Bites - 3 pieces

Calories: 190
Net Carbs: 22g
Protein: 6g
Fat: 9g

Living Coconut Yogurt - 1/2 cup

Calories: 100
Net Carbs: 8g
Protein: 1g
Fat: 6g

Cilantro Lime Ranch - 2 tbsp

Calories: 90
Net Carbs: 2g
Protein: 1g
Fat: 9g

Chicken & Rice Plate - 1 serving

Calories: 495
Net Carbs: 42g
Protein: 38g
Fat: 17g

Raspberry Living Coconut Yogurt - 1/2 cup

Calories: 80
Net Carbs: 4g
Protein: 1g
Fat: 6g

Mild Salsa - 2 tbsp

Calories: 15
Net Carbs: 1g
Protein: 0g
Fat: 2g

Chicken Enchiladas - 1 enchilada with rice and sauce

Calories: 180
Net Carbs: 15g
Protein: 11g
Fat: 8g

Ranch Dressing - 2 tbsp

Calories: 80
Net Carbs: 0g
Protein: 0g
Fat: 8g

Buffalo Chicken Rolls - 3 pieces

Calories: 180
Net Carbs: 16g
Protein: 7g
Fat: 10g

Lite Ranch Dressing - 2 tbsp

Calories: 70
Net Carbs: 2g
Protein: 1g
Fat: 6g

Salsa - 2 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Southwest Lite Chicken Burrito - 1 burrito

Calories: 475
Net Carbs: 46g
Protein: 44g
Fat: 15g

Coyote Joe's Mexican Blend Shredded Cheese - 1/4 cup

Calories: 110
Net Carbs: 1g
Protein: 6g
Fat: 9g

Chicken Hot Dog - 1 hot dog

Calories: 110
Net Carbs: 2g
Protein: 6g
Fat: 10g

Wild Pacific Salmon - 4 oz

Calories: 140
Net Carbs: 0g
Protein: 23g
Fat: 5g

Wild Cherry Juice - 1 cup

Calories: 130
Net Carbs: 31g
Protein: 0g
Fat: 0g

Brown & Wild Rice - 1 cup

Calories: 210
Net Carbs: 35g
Protein: 6g
Fat: 3g

Wild Flounder Fillets - 4 oz

Calories: 100
Net Carbs: 0g
Protein: 21g
Fat: 2g

Grill Creations Tomato Garlic Pesto Marinade Mix - 1 tsp dry

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

100% Wild Blueberry Juice - 8 fl oz

Calories: 100
Net Carbs: 24g
Protein: 0g
Fat: 0g

Wild Berry Applesauce - 1 cup

Calories: 70
Net Carbs: 19g
Protein: 0g
Fat: 0g

Breakfast Grill Turkey 'n Bacon - 2 slices

Calories: 60
Net Carbs: 0g
Protein: 5g
Fat: 5g

Wild Rice Pilaf - 1 cup

Calories: 150
Net Carbs: 24g
Protein: 3g
Fat: 5g

Organic Wild Blueberries - 3/4 cup

Woodstock Farms

Calories: 80
Net Carbs: 15g
Protein: 1g
Fat: 0g

Experiences Dark Chocolate 86% Cacao - 1/2 bar

Calories: 310
Net Carbs: 12g
Protein: 4g
Fat: 27g

Seasoned Tilapia - 1 serving

Calories: 130
Net Carbs: 1g
Protein: 24g
Fat: 3g

Wild Japanese Scallops - 3 oz

Calories: 120
Net Carbs: 2g
Protein: 22g
Fat: 1g

Chicken, Beans & Rice Chimichanga - 1 chimichanga

Calories: 330
Net Carbs: 46g
Protein: 13g
Fat: 10g

Organic Wild Blueberries - 1 cup

Calories: 70
Net Carbs: 13g
Protein: 0g
Fat: 0g

Wild Bay Scallops - 3 oz

Calories: 120
Net Carbs: 2g
Protein: 22g
Fat: 1g

Canned Wild Alaskan Salmon - 2 oz drained

Calories: 60
Net Carbs: 0g
Protein: 13g
Fat: 1g

Wild Maine Blueberry Syrup - 1/4 cup

Stonewall Kitchen

Calories: 140
Net Carbs: 34g
Protein: 0g
Fat: 0g

Wild Maine Blueberry Jam - 1 tbsp

Stonewall Kitchen

Calories: 30
Net Carbs: 8g
Protein: 0g
Fat: 0g

Asian Citrus Wild Salmon - 1 tray

Calories: 290
Net Carbs: 37g
Protein: 17g
Fat: 9g

Wild Salmon Filets - 1 filet

Calories: 99
Net Carbs: 0g
Protein: 21g
Fat: 2g

Fish Fillets - 2 fillets

Calories: 320
Net Carbs: 20g
Protein: 17g
Fat: 20g

Diablo Shrimp Fettuccine - 1 serving

Calories: 527
Net Carbs: 35g
Protein: 35g
Fat: 19g

Ahi Tuna Sashimi - 1 serving

Calories: 180
Net Carbs: 7g
Protein: 19g
Fat: 8g

Wild Mushroom Bisque (Medium) - 1 soup

Calories: 200
Net Carbs: 22g
Protein: 5g
Fat: 10g

Wild Rocket Salad - 2 cups

Calories: 15
Net Carbs: 1g
Protein: 2g
Fat: 0g

Wild Rice Pilaf - 1/2 cup

Calories: 180
Net Carbs: 34g
Protein: 4g
Fat: 3g

Breadsticks - 1 stick

Calories: 150
Net Carbs: 21g
Protein: 3g
Fat: 5g

Caesar Cardini Dressing - 1 packet

Calories: 230
Net Carbs: 1g
Protein: 1g
Fat: 25g

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